Aroha mai i te rōpū māia F1 i roto i te tātaritanga hohonu o nā āhuatanga e toru whakaritenga e whakatūpato ana i te mahinga o ngā taraiwa o te Formula 1. Kāore te ao o te hākinakina motokā e pārite ana ki te tere. Me mau te hākinakina ki te whakangungu tinana hopohopotia, ki te whakahaere kai tūtohu, me te whakahaere hinengaro whaihua. Ko ēnei āhuatanga he mea nui hei angitū i roto i tētahi taiao pākiki. E tirotirohia ana e tēnei tuhinga ngā pou e toru, e plongia ana koe ki te oranga o ngā taraiwa me ngā wero e piri ana ki a rātou i runga i te ara.
Ma te whakamahi i tēnei tuhinga, ka tirohia hoki e mātou me pēhea te whakamahi o ngā rōpū rongonui pēnei i te Red Bull Racing me te Scuderia Ferrari hei whakakotahi i ēnei āhuatanga ki ō rātou mahi o ia rā, me pēhea te pānga o te hangarau, otirā nā te kaiwhakatū F1, ki te whakangungu tinana. Ka kōrero hoki mātou mō ngā tauira pono, pēnei i te whakangungu mō ngā toa pērā i a Marc Márquez, hei whakaatu i ēnei mātāpono e mahi ana.
Ngā pūtake o te whakangungu tinana o ngā taraiwa F1
Ko te whakangungu tinana o ngā taraiwa F1 e tū mai ana i ngā whakamātau whakapono e whai ana i te ahuatanga tinana hei whakakaha i ngā mahi. Me taea e ia taraiwa te pāka te roa me te taumahatanga, i te wā e mau ana rātou i ngā pānga. Ka hiahiatia he rerekētanga ahurei e pā ana ki te roa, te hopu, me te kaha.
He whakaritenga tino hākinakina
E pā ana ngā taraiwa F1 ki ngā mānukanuka ngākau hiki ki te 5G i ngā kāinga, he wero tūturu tēnei mō te tinana. Ka tarai ngā whakangungu tinana e whakararu ana i ngā pūtānga o te kaki, o te puku, me ngā waewae, e pīrangi ana ki te pāngaū i ngā māngaro. He mea nui ka whakawhanake rātou i te pūtānga kei te ahei ki te raru i ngā wero nui i te wā e mau ana i te āhua.
Ko ngā hōtaka whakangungu a ngā taraiwa e kī ana i ngā:
- Ngā whakangungu hiki pūtānga
- Ngā whakangungu longō
- Ngā rerekētanga me ngā pokanga hei karo i ngā wharanga
He maha ngā rōpū e koha ana ki ngā taputapu totika hei hōhonu te pānga i te āhua o tā rātou hākina. Ko te hangarau tiaki e āhei ana ki te tātaritanga i ngā mahi me te whakatikatika i ngā hōtaka whakangungu i runga i te whakarite. Hei tauira, ka taea te whakangungu tinana te whakakite atu ki ngā wā e mahia ana i te tiaki e mau ana i ngā hākinakina F1, e awhina ana i ngā taraiwa ki te whakamōhio tonu i te hinengaro me te tinana i mua i ia racing.
Kai: te kī o te mahi
Ko te kai o ngā taraiwa F1 he mea matua i roto i tā rātou whakangungu. Ka whakamaherehia te rārangi kai hei whakatū i te kāinga ki ngā pūtai o te tino hiahia. Ka pā ana tēnei ki te whakamahinga totohu o te kai a te tīora, te pūtahi, me ngā momona.
Me tiaki hoki e ngā taraiwa te whakapakari, nāna ko te kura pau te wiri ka taea te hāro e āmahuhia ana i te citou me ngā mahere. Ko ngā wharekai he nui ki te hoko i ngā pūtau spɛcific, e aro ana ki ngā hiahia haumāpū o ia taraiwa. I roto i te ao F1, he ratonga nui te kai e pūmau ana i te whakaoti ki runga i te ara.
| Ngā Ētita | Te Mahi |
|---|---|
| Toto | Kaua e ko te ohaoha i te marama hiahia mō ngā hui o te roa |
| Pūta | Ka mea mō te whakatū pūtahitanga |
| Momona Pai | E awhina ana ki te pupuri i te pānga tōpū me te mohio |
Te pānga matua o te hinengaro ki te mahi o ngā taraiwa
Kei tua atu i te āhua tinana, e whai wāhi ana te hinengaro ki te angitū o ngā taraiwa. Ko te whakahaere hinengaro he mea nui hei macho nui i te wā e whakakore ana i ngā whakaaro. Me ngana te taraiwa ki te whakapakari i ngā whakaaro hei whakakaha i te timatanga kōtahi me te whakahōnore i ngā raru i ngā racing.
Te whakangungu hinengaro o ngā taraiwa F1
Ka whakatū ngā rōpū F1 i ngā pūkenga hinengaro hei awhina i ngā taraiwa ki te whakapakari i ō rātou āheinga mō te hinengaro. Ka whakamahia te сюда, whakatahitanga, me ngā whakatū marama i te wā e maira ana. Ko ēnei mātaitanga e pai ana ki ngā taraiwa kia noho ki te kakā i te wā e whakatū ana e pā ana ki ngā ara e kōrainohi ana ki te pānga ki te whakamahinga i te ara.
I te wā e pā ana, ka whakamahia ngā kaiwhakatū F1 ki te whakatū i ngā hoahoa racing, e awhina ana i ngā taraiwa ki te whīwhi i te mōnaha ki te amuamu i te kokonga e pā ana ki thua ki te āna. I roto i tēnei pourewa, ka whakamahi ngā taputapu ki te pehi e hangai ana i te Red Bull Racing me te Scuderia Ferrari ki te whakakotahi i ngā pūkenga hangarau me ngā kohikohitanga o ngā taraiwa.
Te eke i ngā wero hinengaro
Ko ngā whakataetae i F1 he awa riri. Me te pānga ki te heke pāti me ngā tūmanako o ngā rōpū, me noho ngā taraiwa e tumanako ki runga i te ahuru. Ka whai a te tārai i te painga āhua, nāna ko ētahi wā ka ara nui i ngā pahū, ā, kāore i te hiahiatia te tautoko hinengaro e ahurei ana.
He mea nui te whakangungu ki te āheinga i te mōhio ki te pākiki me ngā hangarau kaiwhakatū. I te wā e taea ai, ka taea e ngā taraiwa te tango i te huarahi i te ara e pā tai favoria ki te tari, ka whakatika e pā ana ki ngā whakatupu i ngā tinana o rātou.
Te pānga e toru o te ōrite: whakangungu, kai me ngā hinengaro
Ko ngā taraiwa F1 e ōrite ana i te kaiwhakangungu anō i ngā pūtolitanga e pā ana ki to rātou āheinga ki te pānga ki ngā pāta he nui ki ngā whakahoutanga. Ko te tikanga, ko te taraiwa tino i tōna mana e pākiki ana ki te hākinakina katoa e te wā, ko te āheinga ki te torotoro ki te wā e pā ana ki te pūtāhi ka whakawhanake.
Te rautaki ngātahi a ngā rōpū F1
Ko ngā rōpū pērā i te Ferrari e toro ana ki te whakamahi i te rautaki angitu me te hanga i ngā hōtaka whakawhanake i ngā kaiwhakangungu pūtō i ngā rerekē, te pānga i te kai me te whakahaere hinengaro. Mā roto i te mahi o te pahū, ko ia taraiwa ka noho ki ngā whakaritenga e ngana ana hei whakamahi ki runga. Ko nā wā e kī ana, ka kīnaki i ngā āhuatanga ko ngā hui, ngā tatāmata me te kinaki ki ngā whakaaro rūma i āniwhā ki ia wiki.
Ko ngā mēniti e kāore nei hewhiwhi i te ara e pā ana ki ngā rōpū ki te tiki i ngā mana whakahaere e ahei ana ki te idi mā te taiwhakaako ki ngā rākau pakanga e hōʻike ana.
Ngā tauira o ngā hōtaka whakangungu
He pai ngā taraiwa Kua rerekē i ngā wā e whakangunguhia. Hei tauira, ko Marc Márquez, ahakoa tana hākinakina i runga i te pahi, ka whai ia i ngā rārangi kai pai. Ka titiro atu te “workout” ki te whakapakari i ngā putanga, i ngā pūtiro i a rātou i runga i te awa.
Ma te mau ki ngā āhuatanga, e hāngai ana te ao F1 ki te kaipōti i te kirolla o te whakangungu, te kai, me te whakahaere hinengaro ki te hāngai. Ko ngā taraiwa e noho ana ki ngā mātau ki te roanga o te mana e kite ana ki te taurangi, e mikuna ana ki te whakahaere i ngā mahinga ki te āta mārama.
O vau o Lucas, e hoa faatere huru tino vau tei haapii i te pae o te ohipa tino e te ora maitai. Te here roa nei au i te ha’uti e te ora ora, e i teie nei, tei ǒ vau no te tauturu ia outou i roto i ta outou tere no te faaiti’a i te tino e te ora mǎ. E fa’atahi ana’e, e tae tatou i ta outou mau opuaraa e e faaha’uti ia outou i to outou iho mau tapao!
