How to do diamond push-ups?
Understanding the diamond push-up technique To succeed in your diamond push-up series, mastering the technique is essential. Start by getting into a plank position. Your …
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Understanding the diamond push-up technique To succeed in your diamond push-up series, mastering the technique is essential. Start by getting into a plank position. Your …
What if every trip to the bathroom became an opportunity to surpass yourself?
Record your push-ups, track your progress, burn calories and challenge yourself!
It's simple, fun and effective.