How to do push-ups for beginners?
The Basics of Push-ups: Position and Technique To get started, it is essential to master the basic position. Lie on your stomach, with your palms …
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The Basics of Push-ups: Position and Technique To get started, it is essential to master the basic position. Lie on your stomach, with your palms …
What if every trip to the bathroom became an opportunity to surpass yourself?
Record your push-ups, track your progress, burn calories and challenge yourself!
It's simple, fun and effective.