Challenges: how many push-ups can we do in a month?
The impact of push-ups on your body Push-ups are a fundamental exercise in the world of bodybuilding. They engage several muscle groups, including the pectoral …
Read the article
The impact of push-ups on your body Push-ups are a fundamental exercise in the world of bodybuilding. They engage several muscle groups, including the pectoral …
What if every trip to the bathroom became an opportunity to surpass yourself?
Record your push-ups, track your progress, burn calories and challenge yourself!
It's simple, fun and effective.