Combining pumps and abs daily: is it useful?
We will explore together the benefits of combining push-ups and crunches in a daily routine. Beyond the aesthetic aspect, these exercises are pillars for improving …
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We will explore together the benefits of combining push-ups and crunches in a daily routine. Beyond the aesthetic aspect, these exercises are pillars for improving …
What if every trip to the bathroom became an opportunity to surpass yourself?
Record your push-ups, track your progress, burn calories and challenge yourself!
It's simple, fun and effective.