Seniors: workshops for healthy eating and dynamic physical activity
The vitality of seniors is today an unavoidable societal issue. In the face of an aging population, it is essential to implement initiatives that promote …
The vitality of seniors is today an unavoidable societal issue. In the face of an aging population, it is essential to implement initiatives that promote …
What if every trip to the bathroom became an opportunity to surpass yourself?
Record your push-ups, track your progress, burn calories and challenge yourself!
It's simple, fun and effective.