The impact of physical activity on slowing down cognitive decline
Cognitive decline is an increasing issue in our modern societies. With the rise in life expectancy and the aging population, many studies are examining ways …
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Seniors: workshops for healthy eating and dynamic physical activity
The vitality of seniors is today an unavoidable societal issue. In the face of an aging population, it is essential to implement initiatives that promote …
A new physical fitness test planned for all sixth-grade students
Physical fitness tests have become a fundamental issue in the educational framework today, especially for sixth-grade students who have just entered middle school. Designed to …
Mésanger: A morning dedicated to the introduction to adapted physical activity
In the municipality of Mésanger, a beautiful initiative has emerged with the organization of a morning dedicated to introduction to adapted physical activity. This event …
Importance and Benefits of Physical Activity
In a world where comfort and technology dominate our daily lives, physical activity has become more than just a way of life; it is a …
L’évolution de l’activité physique au Japon : une baisse d’exercice observée chez les women in their forties
In Japan, a recent study reveals alarming changes in physical activity habits, particularly among women in their forties. The importance of an active lifestyle has …
Are you in shape? Discover your fitness level with the stair test!
Maintaining good physical health is essential in our modern world. In a sedentary environment, it is crucial to stay active. A question that many of …