What are the benefits of T pumps?
The muscle benefits of T push-ups When you perform T push-ups, you primarily engage your upper muscle chain. This includes the pectorals, triceps, and deltoids. …
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The muscle benefits of T push-ups When you perform T push-ups, you primarily engage your upper muscle chain. This includes the pectorals, triceps, and deltoids. …
What if every trip to the bathroom became an opportunity to surpass yourself?
Record your push-ups, track your progress, burn calories and challenge yourself!
It's simple, fun and effective.