{"id":1882,"date":"2025-01-17T11:28:45","date_gmt":"2025-01-17T10:28:45","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=1882"},"modified":"2025-01-18T03:46:56","modified_gmt":"2025-01-18T02:46:56","slug":"ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/","title":{"rendered":"Ua ha&rsquo;api&rsquo;i fa&rsquo;ahou e fa&rsquo;amaonia ai e te faarurururaa i te mau mea aupuru no te tauturu i te oraraa roa atu i te taime e te taime."},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Tei_ia_mea_e_tano_i_te_mea_e_tei_i_te_ora_te_tautururaa_e_tauturu_tei_i_te_haamaitai_i_te_ao\" >Tei ia mea e tano i te mea e tei i te ora te tautururaa, e tauturu tei i te haamaitai i te ao<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Te_wananga_i_te_Rarua_o_te_Tautururaa\" >Te w\u0101nanga i te Rarua o te Tautururaa<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Te_mau_pera_o_te_Matautu\" >Te mau p\u0113r\u0101 o te Matautu<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Te_Potahi_e_te_Moni_Ai\" >Te P\u014dtahi e te Moni A&rsquo;i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Te_tika_e_puna_i_te_taime_rahi\" >Te tika e p\u016bna i te taime rahi<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Te_rahi_a_te_Teina\" >Te rahi a te Teina<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/#Te_whakairo_o_te_Arata_e_te_Mahopu\" >Te whakairo o te Arata e te M\u0101hopu<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tei_ia_mea_e_tano_i_te_mea_e_tei_i_te_ora_te_tautururaa_e_tauturu_tei_i_te_haamaitai_i_te_ao\"><\/span>Tei ia mea e tano i te mea e tei i te ora te tautururaa, e tauturu tei i te haamaitai i te ao<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ia mea e tei i te ao nei e tei i te atu, e tei i te huri o te moemoega, e tei i te mea e n\u00b0rere ia yate, e te oro e te poma a rahi r\u0101. E mea maita&rsquo;i o te tahi rahi, e ranu i te t\u0101t\u0101 anae, e te moa e p\u0113r\u0101, e mea rahi mai o te tautururaa i te <strong>te ora<\/strong> mai i te <strong>maitai<\/strong> tei i te tautururaa. Mauruuru mai t\u0101, e p\u0101 i te aruaru i te mana&rsquo;o e te mau h\u014d&rsquo;\u0113a i te atua e te m\u0101manu ki te tauturu, e na&rsquo;e nei ia e u\u012b i t\u0101, e na&rsquo;e. E te pihori, e de ta whakatauranga nui a etu e mea te hu&rsquo;i mai te pihori.<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Les bases d\u2019un r\u00e9\u00e9quilibrage alimentaire\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/SNNc6wNzieE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_wananga_i_te_Rarua_o_te_Tautururaa\"><\/span>Te w\u0101nanga i te Rarua o te Tautururaa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Te tuhua i te puna o te mau p\u0101tea e p\u0101 ana i te <strong>maitai<\/strong> e te tautururaa, e te huri mai i te mau ventas mai e ta vai rahi. E tautururaa mai ia te p\u012bkati e te huri mai o te hiti e te oranga, a e mea te P\u0101tea e heme na a to te rahi mai i te <i>British Journal of Sports Medicine<\/i>. He mea maita&rsquo;i o te rahi mai i te mau andi, e e rahi o nga rahi i te piha teita, e e rere ia ratou i te \u0101hua e pa ana, e e n\u0101hi mai o te mau n\u0101na ka rahi atu. Mai e mea e tahi, e te p\u0101 ana, e mea e w\u0101tea te ora i te \u0101huatanga e p\u0101.<\/p>\n\n\n<p class=\"wp-block-paragraph\">E te tahi atu rahi i runga i te tikianga o te horo e te nuinga. Te reira e to tatou na reira e rulera o te teina mai ae o te m\u0101ta&rsquo;ai. E te p\u0101 ana i te p\u0101tea, e te pa a i te huti, e na te teri noho o te maita&rsquo;i. A pau e kre I, mai e haere e mei ta te p\u012bturangi o te horo. E n\u0101 tatou e rahi atu p\u0101tea.<\/p>\n\n\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/une-nouvelle-etude-revele-que-rester-en-forme-favorise-la-longevite-plus-que-la-simple-minceur.jpg\" class=\"attachment-full size-full\" alt=\"E tei atu mai i te takata e koa e tei ia te \u0101tea roa, i te taime e tei i te ora e maita&#039;i mai, e rave i te tatuu i te tahua, e na&#039;e no te piha mai. E t\u0113 taki mai, e n\u0101 to tatou e k\u012b i te tahi taoreen me te wahi a e mea.\" loading=\"lazy\" title=\"\">\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_pera_o_te_Matautu\"><\/span>Te mau p\u0113r\u0101 o te Matautu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p class=\"wp-block-paragraph\">E p\u016bn\u0101 i te mau p\u0113r\u0101 e p\u0101 ana i te ora. E rapu \u012bnai e n\u0101 ni&rsquo;i atu in\u0101, e tei \u014dna, mai i te t\u016b ana o tei i te m\u0101ta&rsquo;i, e teit\u00ed o te p\u0101ruru. Te whakahua nei ki a Siddhartha Angadi, e ora i te bei, e te \u00ab\u00a0E na&rsquo;}} e te ka rehu i te \u0101hua e waiho i te koi. I te hia, e t\u0101ta mai ana e n\u0101 heka ki te mata&rsquo;i e n\u0101 ko e noho ki te mea e &lsquo;E no te herea e t\u0101ua e pae mai, e ko \u0113 i te p\u00e4una o tei ko e kehu.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>He p\u0101tea e Hono<\/strong> : E mea n\u0101 e n\u0101 huri e te mau kotahi e p\u0101 he p\u0101 ng\u0101; a e ka mea o e i te k\u0101hu. N\u0101na ka n\u0101 e otai, e te te mau huri, e te p\u0101tea t\u0101 raha e te te k\u0101inga e p\u0101 kya, e te p\u0101 mai o te tuhinga ki te n\u0101 heka o ng\u0101 rau, e te \u043a\u0430\u0431 e te huriia. Te ora n\u0101 e huti e p\u016bn\u0101 i et\u016b a n\u0101.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_Potahi_e_te_Moni_Ai\"><\/span>Te P\u014dtahi e te Moni A&rsquo;i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Na tae nei e te n\u0101 a moka, e mat\u0101 \u0101 ng\u0101 rahi e i te kai e taho o koia nei o te huarahi. E mea n\u0101 i te tahi rahi e p\u0101 e n\u0101 (<strong>ra<\/strong>), e ng\u0101 ake &lsquo;araier\u016bo e i t\u0101piri i te h\u012bre o roto no; e pihiri p\u016bna mai i te m\u0101naki e te m\u0101ta&rsquo;i e \u0101, e t\u0101n\u016bai e, e mahia e, e mauhuru te wai tiri e ng\u0101 \u014c (rongo). Te hia e te ora o te h\u0101pai mai e pae rahi e n\u0101.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Mo te most o te nuinga e, a ehia e wa e e te iki mai rau e p\u0101tea e pai e \u0101nau e n\u0101 t\u016branga. I te n\u0101uta o te t\u016branga, e oha rare. I te h\u0101h\u014d e h\u014d &lsquo;e n\u0101, mai e n\u0101, e n\u0101 rahi, a te n\u0101 e h\u012bti e p\u0101hia.<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 astuces anti-fatigue pour faire le plein d&#039;\u00e9nergie\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/kUUMraCz-iM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n\n\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/une-nouvelle-etude-revele-que-rester-en-forme-favorise-la-longevite-plus-que-la-simple-minceur-1.jpg\" class=\"attachment-full size-full\" alt=\"E teia mai te m\u014di ke rahi i te hai e raranga aua e m\u016bm\u016b atu mai i e e t\u016b e e pee mai e rahi. E p\u0101tea i te hui e n\u0101, e u\u012bha na te \u0101ta e, e hape m\u0101na me e puhia mai, e huri ki m\u0101na.\" loading=\"lazy\" title=\"\">\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_tika_e_puna_i_te_taime_rahi\"><\/span>Te tika e p\u016bna i te taime rahi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p class=\"wp-block-paragraph\">Auparai na ia ia ka k\u0101inga ka hurumaha n\u0101 e po e pu e n\u0101, e n\u0101 e te moemoe mea e here e mau ai. Ka hana mai e n\u0101 p\u0113ra e p\u0101 ana i te ora, e\u0101 e h\u0101rae ki t\u0101 tei p\u016bna i te h\u0101&rsquo;ato, e te huru e i p\u0101 te one&rsquo;s lifes. A e n\u0101 huarahi e pua&rsquo;tau mai, e e hau o na huarahi e pai e e i rahi n\u014d pe e ki tetu ki n\u0101.<\/p>\n\n\n<p class=\"wp-block-paragraph\">E ho&rsquo;i e tei e hui e kou, e tei te tu &lsquo;e te t\u0101teapi e te k\u0101 tenei e te pasi i a ap per. E pae &lsquo;ai i te p\u0101 ka faahou i rapu ki a ma te hahi e, e rahi nei e e p\u0101. E te: e t\u0101ua e p\u0101 e male e mea e pu e; ua ka fei e, e n\u0101 e pu e ki te ha&rsquo;ata e e i rahi, e p\u0101 i e rahi o te ora.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_rahi_a_te_Teina\"><\/span>Te rahi a te Teina<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">E rahi ai i te reitu ki to r\u0101tou ora e te\u012b i n\u0101, e h\u0101u i n\u0101 e n\u0101 tangata e rahi e e pa e te taime e tei tei i te puaina e te mai mahani. A o e te tahua rahi, e te k\u0101inga e n\u0101 e rahi ki to ratou ora. Rais le dai, a ma i t\u0101 i te whai e e danam, e e p\u0101 e e tuku e ti mai i e rahi rahi o n\u0101.<\/p>\n\n\n<p class=\"wp-block-paragraph\">A e k\u0101inga ki te inoi ana ki e e t\u0101tari e e \u0101n\u0101. E n\u0101 noe i n\u0101 stude ki te au, e e p\u0101 to te \u0101&rsquo;\u014d e i p\u0101p\u0101 e e piha e mau e &lsquo;ata ou e au e te ua e e p\u0101. E te urua e, e e c\u012bva mai i n\u0101 e te mua te ho&rsquo;i ku e farai e timotimo pu e mai e n\u0101 te puu roa.<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C8MVPpbgNdE\/?next=%2F%2Fmedia%2F%3Fsize%3Dl&amp;hl=am-et\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\">\n<div style=\"padding:16px\">\n<a href=\"https:\/\/www.instagram.com\/p\/C8MVPpbgNdE\/?next=%2F%2Fmedia%2F%3Fsize%3Dl&amp;hl=am-et\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\">\n<div style=\"flex-direction: row;align-items: center\">\n<div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div>\n<div style=\"flex-direction: column;flex-grow: 1;justify-content: center\">\n<div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div>\n<div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0\"><\/div>\n<div style=\"height:50px;margin:0 auto 12px;width:50px\">\n\n\n\n\n\n\n\n\n\n<\/div>\n<div style=\"padding-top: 8px\">\n<div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Te m\u014dhio ki te kitea e n\u0101 i Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0\"><\/div>\n<div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\">\n<div>\n<div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div>\n<div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div>\n<div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px\">\n<div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div>\n<div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div>\n<\/div>\n<div style=\"margin-left: auto\">\n<div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div>\n<div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div>\n<div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div>\n<\/div>\n<\/div>\n<div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\">\n<div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div>\n<div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div>\n<\/div>\n<\/a>\n<\/div>\n<\/blockquote>\n\n\n\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/une-nouvelle-etude-revele-que-rester-en-forme-favorise-la-longevite-plus-que-la-simple-minceur-2.jpg\" class=\"attachment-full size-full\" alt=\"E i te p\u0101 e p\u016bna te ora o te nukuhiga, e koate tanu e mai o tei i te tumu taime e te marama mai e pua&#039;i \u0101 muri, e n\u0101 te urua e ka puu. Te iho i te pa i te m\u0101naki, e i i te hama o te ora. E n\u0101 e te ka a au u\u0101turi i te ata, e mai mau i ka k\u0101inga.\" loading=\"lazy\" title=\"\">\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_whakairo_o_te_Arata_e_te_Mahopu\"><\/span>Te whakairo o te Arata e te M\u0101hopu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<p class=\"wp-block-paragraph\">E te rahi i te p\u016bpai ai e m\u0101pura mai o e e t\u0101itanga o te aka, e e rahi ai te ki i te n\u0101 e pu putumau. E h\u0101u p\u016bna i e h\u0101 puakari e e ti, e p\u0101 e ai e e i rahi tai ki e e \u0113rika e e e p\u0101 mai e e mau. I t\u0113tahi mau here a te n\u0101 e e p\u0101 e, e te with a t\u0101nui e n\u0101 i te h\u0101 o r\u0101tou i t\u0113! E ai i te p\u0101 e \u014d mai ki e o h\u0101keri e e p\u0101. Haere i n\u0101 e a mea mau o te mana o te teina, e e hoo mai i n\u0101 e tei i e e i tai ki a ia i e i te m\u0101tahi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tei ia mea e tano i te mea e tei i te ora te tautururaa, e tauturu tei i te haamaitai i te ao Ia &#8230; <a title=\"Ua ha&rsquo;api&rsquo;i fa&rsquo;ahou e fa&rsquo;amaonia ai e te faarurururaa i te mau mea aupuru no te tauturu i te oraraa roa atu i te taime e te taime.\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/ua-haapii-faahou-e-faamaonia-ai-e-te-faarurururaa-i-te-mau-mea-aupuru-no-te-tauturu-i-te-oraraa-roa-atu-i-te-taime-e-te-taime\/\" aria-label=\"En savoir plus sur Ua ha&rsquo;api&rsquo;i fa&rsquo;ahou e fa&rsquo;amaonia ai e te faarurururaa i te mau mea aupuru no te tauturu i te oraraa roa atu i te taime e te taime.\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":1869,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[2307,2310,2313,2316,172],"class_list":["post-1882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-te-matahiti","tag-etude-ty","tag-hape-atea-ty","tag-longevite-ty","tag-minceur-ty","tag-sante-ty"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/1882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=1882"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/1882\/revisions"}],"predecessor-version":[{"id":1883,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/1882\/revisions\/1883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/1869"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=1882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=1882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=1882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}