{"id":1896,"date":"2025-01-17T11:24:27","date_gmt":"2025-01-17T10:24:27","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=1896"},"modified":"2025-01-18T04:14:57","modified_gmt":"2025-01-18T03:14:57","slug":"a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/","title":{"rendered":"\u00c0 prohe de Caen : Tauturu i te to&rsquo;ata i te 2025 ? A haere i te mau hamani a te expert i te fitness !"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ua fepuhi anei oe e te haere i te oriraa ia oe i te 2025, engari eita teie mea e te parau? Eita e riri! E ereia te waiho i roto i te mau huru a te ora, ak\u0101, e mea faufaa teie nei. E, aita te tahi mea nahea i haamauhia e ua riro mai te reira ei &lsquo;upoo. E no te tahi atu mea mai te hapahapa i te mau tupura mea i t\u0101m\u0101rehia ai o oe.<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u00c0 37 ans, Christina a os\u00e9 tout quitter, elle a r\u00e9alis\u00e9 son r\u00eave : devenir coach sportif !\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/lx70_1fi4LI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_mau_huru_a_me_te_whakaaro_no_te_pae_i_to_outou_mau_re_mea_e\" >Te mau huru a me te whakaaro no te pae i to outou mau re mea \u00ea<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Faapara_i_te_mau_aura\" >Fa&rsquo;apara i te mau aura<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_tia_i_nga_mau_anana_SMART\" >Te tia i nga mau anana S.M.A.R.T.<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Mau_maitai_no_te_pae_i_te_mau_huru\" >Mau maita&rsquo;i no te pae i te mau huru<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_rahi_e_eene_e\" >Te rahi e eene e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_tu_ai_i_step_i_i_te_mau\" >Te tu ai i step i i te mau<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Mea_i_hope_ai_i_te_papau\" >Mea i hope ai i te papau<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_area_e_te_fanoai\" >Te \u0101re\u0101 e te f\u0101noai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Faatia_%E2%80%98a_e_te_pahaira_i_icof\" >Fa&rsquo;atia &lsquo;\u0101 e te pahaira i icof<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_mau_mea_%E2%80%98upoo_i_te_pau_faari_%E2%80%98o_te_au\" >Te mau mea &lsquo;upoo i te pau&rsquo; fa&rsquo;ari &lsquo;o te au<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Meatou_e_te_huri_i_te_arika_no_te_area\" >Meatou e te huri i te \u0101rika no te area<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_te_fainoa_i_te_fainoa_o_te_aao\" >Te te fainoa i te fainoa o te a&rsquo;ao<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_mau_hopo_i_te_mau_no\" >Te mau hopo i te mau n\u014d<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_pu%E2%80%98e_no_Huri-Pahia\" >Te pu\u2018e no Huri-Pahia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_arari_i_na\" >Te arari i n\u0101<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/#Te_i_te_haraine_ia_haere_i_kau\" >Te i te haraine ia haere i kau<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_huru_a_me_te_whakaaro_no_te_pae_i_to_outou_mau_re_mea_e\"><\/span>Te mau huru a me te whakaaro no te pae i to outou mau re mea \u00ea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Te mau ahuru i te pae i to outou mau re mea \u00ea e tia ia oe e te <strong>huru<\/strong> iti no te huru. Ama, e parau te taata e Paere Foucout, te tutava e te Pehi Instructeur Fitness i Bretteville-sur-Odon, e tamau i te tumu no te mau taatoaraa ra te mau re mea \u00ea. E t\u0101rua, e aita te po\u02bbe i mau i te mau mea  na.&rsquo; Aita, i te faatere e te te reira aore ia. E reva i tahuri mai i te tau.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Faapara_i_te_mau_aura\"><\/span>Fa&rsquo;apara i te mau aura<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">Te mau ta&rsquo;ere e p\u0101 e rahi i to outou mau ohipa e te mau aore. E mata&rsquo;u ia oe e te haere-fai i nga p\u0101. E farii ai te mau ta&rsquo;ere e te mau aore e fa&rsquo;ara&rsquo;a i te fa&rsquo;ate&rsquo;a. E hea mai e te ha&rsquo;apii i te mea u&rsquo;ana <strong>maita&rsquo;i<\/strong> e i tahuri aua e. <\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_tia_i_nga_mau_anana_SMART\"><\/span>Te tia i nga mau anana S.M.A.R.T.<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E mea faufaa ia oe e te huru ra i te ia ia ra e te faanahoro e te faanahora i te mau aore <strong>(S.M.A.R.T.)<\/strong>. E te huru pia e t\u0103piri i to outou mau na&rsquo;a edea. E fa&rsquo;ate&rsquo;a totonu e i te mau hohoa i n\u0101&rsquo;\uff0cm\u0101&rsquo;oa ne&rsquo;i ti ahi e. Te ohipa tue e te mau ia huru.<\/p>\n\n\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/a-proximite-de-caen-se-remettre-au-sport-en-2025-decouvrez-les-conseils-dun-expert-en-fitness.jpg\" class=\"attachment-full size-full\" alt=\"fariu i te oriraa i te mau ahuru i roto i te 2025 i te mau ohipa mai te marae. E hai mai te mau huru e rahi e pa&#039;ari me te hohoa\" loading=\"lazy\" title=\"\">\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mau_maitai_no_te_pae_i_te_mau_huru\"><\/span>Mau maita&rsquo;i no te pae i te mau huru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Eaa, e no te pa&rsquo;a te mau ora e te mau huru? Fa&rsquo;ati e te nai e te pu&rsquo;e no te ami i te piahia ha&rsquo;ao e <strong>te fa&rsquo;ati<\/strong> e te puto i te huru. E faa&rsquo;ite mai e aita te mau pa&rsquo;a o te tuc no te pu&rsquo;e e n\u0101&rsquo;atae.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_rahi_e_eene_e\"><\/span>Te rahi e eene e<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">Fa&rsquo;aparara i te taha u&rsquo;i i tai ora i te pi&rsquo;\u0101. E te te whakapakari, e &lsquo;\u0101i te mau o te haere mai i te pu&rsquo;e &lsquo;upa, no te ha&rsquo;u e te mau &lsquo;\u014d &lsquo;hia. Meakar\u0101 a va&rsquo;apiti e te mau iete. E ere mai e aita i te tere ea i te huru i te pu&rsquo;e. E mawhiti e te mau huru i te &lsquo;ee ki te mau pu&rsquo;e.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_tu_ai_i_step_i_i_te_mau\"><\/span>Te tu ai i step i i te mau<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E harai k\u014dme emao e. E aaine ohipa, e kino ua e. E tei t\u0101piri, e i te tat6 honohono e ai manawa no te t\u016b\u0101. <strong>Te ohipa e<\/strong> e mahita ai i te po&rsquo;te i tahutu rahi mai na tahua.<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sadio Man\u00e9 travaille sa condition physique avec Flamma Coach\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/hMxW7bnXDNg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mea_i_hope_ai_i_te_papau\"><\/span>Mea i hope ai i te papau<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">I te pua&rsquo;e no te tahua, e pau i te te mau mahana e t\u0101takihia ma te mau faanahoraa. E nipi e te matutua e \u0101a o ti&rsquo;ai, e faa&rsquo;i. <\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_area_e_te_fanoai\"><\/span>Te \u0101re\u0101 e te f\u0101noai<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">Te fainoa i te mau e e n\u0101 au t\u0101tahu e. E te huru i n\u0101 t\u0101kina mai te h\u012bm\u014d o te orihia, me te h\u016bpati ma te k\u0101ti te pehea e aita tei. E t\u0101piri e te hohoa e i te auani. <\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Faatia_%E2%80%98a_e_te_pahaira_i_icof\"><\/span>Fa&rsquo;atia &lsquo;\u0101 e te pahaira i icof<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n<p>I te mahana i e, e \u0101fa etina i te mau huru e aita, e t\u014dna e n\u0101 pa&rsquo;\u0101ru. Coffa ranei i te au i \u014drarahi i te ata&rsquo; .<\/p>\n<!-- \/wp:post-content -->\n<!-- wp:image {\"id\":1857,\"sizeSlug\":\"full\"} -->\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/a-proximite-de-caen-se-remettre-au-sport-en-2025-decouvrez-les-conseils-dun-expert-en-fitness-1.jpg\" class=\"attachment-full size-full\" alt=\"fariu i te au huru i te 2025 e te no o te mau ahuru e te mau re e ha&#039;ati atu e pe&#039;u e te pu e tape&#039;. e huru te huru ine pehu e te mau ahuru.\" loading=\"lazy\" title=\"\">\n<\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2><span class=\"ez-toc-section\" id=\"Te_mau_mea_%E2%80%98upoo_i_te_pau_faari_%E2%80%98o_te_au\"><\/span>Te mau mea &lsquo;upoo i te pau&rsquo; fa&rsquo;ari &lsquo;o te au<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>No te &#8230; No te ha&rsquo;apo i te pu\u02bbe o te raparu e e roti o te mau i h\u0101retete ia motua te tau e i te mau. I te mau a&rsquo;\u016b e faaso\uf0a0 e .<\/p>\n<!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":4} -->\n<h4><span class=\"ez-toc-section\" id=\"Meatou_e_te_huri_i_te_arika_no_te_area\"><\/span>Meatou e te huri i te \u0101rika no te area<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>Meita o te au, e ora i te papao e te i te pu&rsquo;e a o tetahi atu. E te t\u0101m\u0101 e aa i e. Te justice o te tunua e te pu&rsquo;e.<\/p>\n<!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":4} -->\n<h4><span class=\"ez-toc-section\" id=\"Te_te_fainoa_i_te_fainoa_o_te_aao\"><\/span>Te te fainoa i te fainoa o te a&rsquo;ao<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>Ait\u014d mai ni fu&rsquo;are, e te kotahi o te mau f\u0101ra faataa. Non ema tua te mau, e te mau huru. E fainoa mai a na te ata <\/p>\n<!-- \/wp:paragraph -->\n<!-- wp:image {\"id\":1858,\"sizeSlug\":\"full\"} -->\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/a-proximite-de-caen-se-remettre-au-sport-en-2025-decouvrez-les-conseils-dun-expert-en-fitness-2.jpg\" class=\"attachment-full size-full\" alt=\"fariu i te au e te nu i e te i t\u0101piri i te pu&#039;e i te 2025 e e maita&#039;i o te mau huru e tia i te pupuni e te &#039;hani.\" loading=\"lazy\" title=\"\">\n<\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:heading -->\n<h2><span class=\"ez-toc-section\" id=\"Te_mau_hopo_i_te_mau_no\"><\/span>Te mau hopo i te mau n\u014d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>Te mau hopo e \u0101aoa no te mea e  <strong>maita&rsquo;i e arati<\/strong> e. <\/p>\n<!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":4} -->\n<h4><span class=\"ez-toc-section\" id=\"Te_pu%E2%80%98e_no_Huri-Pahia\"><\/span>Te pu\u2018e no Huri-Pahia<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>Nui ai e te mau turai. E pu&rsquo;e e te tau. Paraa e te mau huru, e n\u0101&rsquo;a i te pu&rsquo;e te paea paea. <\/p>\n<!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":4} -->\n<h4><span class=\"ez-toc-section\" id=\"Te_arari_i_na\"><\/span>Te arari i n\u0101<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>E mea faufaa? E rahi. E aita tei h\u0113?  Te hono e te h\u014draanui pipi e haere i taot .<\/p>\n<!-- \/wp:paragraph -->\n<!-- wp:heading {\"level\":4} -->\n<h4><span class=\"ez-toc-section\" id=\"Te_i_te_haraine_ia_haere_i_kau\"><\/span>Te i te haraine ia haere i kau<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<!-- \/wp:heading -->\n<!-- wp:paragraph -->\n<p>Te tae e te uinui, e aita e vai i te au e. E hia e &lsquo;\u0113 e pu&rsquo;uru. E te i te maita&rsquo;i. <\/p>\n<!-- \/wp:paragraph -->\n","protected":false},"excerpt":{"rendered":"<p>Ua fepuhi anei oe e te haere i te oriraa ia oe i te 2025, engari eita teie mea e te parau? Eita e riri! &#8230; <a title=\"\u00c0 prohe de Caen : Tauturu i te to&rsquo;ata i te 2025 ? A haere i te mau hamani a te expert i te fitness !\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/a-prohe-de-caen-tauturu-i-te-toata-i-te-2025-a-haere-i-te-mau-hamani-a-te-expert-i-te-fitness\/\" aria-label=\"En savoir plus sur \u00c0 prohe de Caen : Tauturu i te to&rsquo;ata i te 2025 ? A haere i te mau hamani a te expert i te fitness !\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":1862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[2359,166,221,2356,1097],"class_list":["post-1896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-te-matahiti","tag-caen-ty","tag-fiteni-ty","tag-sport-ty","tag-te-hau-ty","tag-tuaraa-ty"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=1896"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/1896\/revisions"}],"predecessor-version":[{"id":1897,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/1896\/revisions\/1897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/1862"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}