{"id":2743,"date":"2025-02-25T08:41:10","date_gmt":"2025-02-25T07:41:10","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=2743"},"modified":"2025-02-25T09:05:10","modified_gmt":"2025-02-25T08:05:10","slug":"une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/","title":{"rendered":"Une comp\u00e9tition inclusive en Loire-Atlantique pour explorer l&rsquo;univers du CrossFit"},"content":{"rendered":"<p class=\"wp-block-paragraph\">An inclusive competition in Loire-Atlantique is announced for all sports and CrossFit enthusiasts, highlighting a true community dedicated to this practice. In this article, we will discover the CrossFit France event that will take place in Saint-Nazaire, with a particular focus on the Hybird Challenge, a competition that opens its doors to beginners and emphasizes the integration of all participants, regardless of their level.<\/p>\n\n<p class=\"wp-block-paragraph\">Organized by well-known figures in the field, this competition promises to attract CrossFitters from the entire region and beyond. Participants will have the opportunity to take on various challenges that combine performance and team spirit, while encouraging a dynamic of health and well-being. Get ready to explore the values of CrossFit, meet new people, and share a unique experience.<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#Discovery_of_the_Hybird_Challenge_in_Saint-Nazaire\" >Discovery of the Hybird Challenge in Saint-Nazaire<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#The_organizers_and_their_vision\" >The organizers and their vision<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#The_Hybird_Challenge_program\" >The Hybird Challenge program<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#The_impact_of_the_event_on_the_local_community\" >The impact of the event on the local community<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#Social_integration_through_sport\" >Social integration through sport<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#Well-being_through_CrossFit\" >Well-being through CrossFit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#The_technical_and_logistical_challenges_of_organizing\" >The technical and logistical challenges of organizing<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#The_mobilization_of_volunteers\" >The mobilization of volunteers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#Collaboration_with_brands_and_partners\" >Collaboration with brands and partners<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#Your_participation_in_the_Hybird_Challenge_and_its_benefits\" >Your participation in the Hybird Challenge and its benefits<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#How_to_register\" >How to register?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/#The_benefits_of_CrossFit_for_your_health\" >The benefits of CrossFit for your health<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Discovery_of_the_Hybird_Challenge_in_Saint-Nazaire\"><\/span>Discovery of the Hybird Challenge in Saint-Nazaire<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">On May 31, 2025, the city of Saint-Nazaire will host a landmark event in the calendar of CrossFit competitions in France. Named the Hybird Challenge, this competition is aimed at all CrossFit lovers in Loire-Atlantique and takes place at La Soucoupe, an emblematic venue for local sports events. This event aims to <strong>open up to CrossFit beginners<\/strong>, thus attracting a wide audience to this discipline.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1.jpg\" alt=\"join an inclusive competition in loire-atlantique that immerses you in the heart of the crossfit universe. whether you&#039;re a beginner or a seasoned athlete, join us to experience sporting challenges, discover the values of sharing and mutual assistance, and celebrate the passion for fitness in a friendly atmosphere.\" class=\"wp-image-2733\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_organizers_and_their_vision\"><\/span>The organizers and their vision<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">At the head of this event, we find Alison and Alten Hulme, leading figures in CrossFit in Saint-Nazaire. Alten, a former professional rugby player, and his wife Alison, a CrossFit enthusiast, founded their gym in 2016. Their goal is clear: to create an inclusive space for everyone, where each person can thrive, whether they are an experienced CrossFitter or a beginner. The approach of the gym is particularly focused on health sports, making it an ideal place to discover CrossFit safely and in a friendly atmosphere.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Hybird_Challenge_program\"><\/span>The Hybird Challenge program<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">On this day, participants will be asked to complete eight different exercises, interspersed with a 1 km run between each challenge. The appeal of this competition lies in the diversity of the events, combining strength, endurance, and agility, all within the framework of an <strong>inclusive competition Loire-Atlantique<\/strong>. Each team consists of three athletes, whether male, female, or mixed. This team format promotes camaraderie and mutual support, essential values in the CrossFit culture.<\/p>\n\n<p class=\"wp-block-paragraph\">The capacity is set at 100 teams and registration is open until March 31. The registration fee is \u20ac99 per team, which remains affordable for an event of this scale. Participants will have the opportunity to experience an <strong>inclusive WOD Loire-Atlantique<\/strong> that emphasizes performance, personal challenge, and collective good humor.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_impact_of_the_event_on_the_local_community\"><\/span>The impact of the event on the local community<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HYROX KARLSRUHE \ud83d\udd25\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/D3_0Xguh1uk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">An event like the Hybird Challenge has repercussions far beyond mere sports performances. It plays a fundamental role on several levels in the life of the local community. Firstly, it encourages the practice of CrossFit in a competitive yet accessible setting for everyone. This helps to strengthen the discipline&rsquo;s visibility in the region, attracting new CrossFit enthusiasts.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Social_integration_through_sport\"><\/span>Social integration through sport<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Engaging in an inclusive approach within a sports competition also promotes the integration of people from diverse backgrounds. Indeed, sport has the unique power to bring people together around a common passion. By highlighting an inclusive CrossFit community, the event attracts participants with varied skills, enriching the collective experience. Beyond being a sports event, the Hybird Challenge becomes a vector of social bonding.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Well-being_through_CrossFit\"><\/span>Well-being through CrossFit<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Beyond the competitive aspect, the practice of CrossFit is recognized for its benefits on physical and mental health. As a sports coach, I ensure that each individual can find an activity suited to their abilities. The structure of CrossFit training allows for adjustment to each level, making this discipline accessible to a wide range of people. From mixed teams to collaborative challenges, everything is designed to enhance overall well-being and foster enriching encounters.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2.jpg\" alt=\"discover a unique competition in loire-atlantique dedicated to all crossfit enthusiasts. join us for an inclusive experience where athletes of all levels can explore, compete, and share their passion for fitness in a friendly and dynamic atmosphere.\" class=\"wp-image-2734\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_technical_and_logistical_challenges_of_organizing\"><\/span>The technical and logistical challenges of organizing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Organizing a competition of this magnitude requires a considerable investment in both time and resources. Several factors must be taken into account to ensure the success of the Hybird Challenge. Firstly, the infrastructure must be suitable: this involves setting up the appropriate equipment, specific areas for each event, and ensuring participants&rsquo; safety. The city of Saint-Nazaire is making every effort to provide an optimal setting.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_mobilization_of_volunteers\"><\/span>The mobilization of volunteers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">A competition like this also relies on the commitment of volunteers who, often behind the scenes, work tirelessly. Their role is crucial in ensuring good organization; their presence allows for the management of different posts and support for participants on the ground. It\u2019s an excellent way to strengthen the community spirit and increase the engagement of Saint-Nazaire residents in local associative life.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Collaboration_with_brands_and_partners\"><\/span>Collaboration with brands and partners<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Brands such as Reebok, famous for their commitment to the CrossFit community, provide essential sponsorship and support to this event. Their presence ensures legitimacy for the competition while offering participants opportunities to win products or exclusive discounts. The association of such brands with local events contributes to their success and visibility while promoting the discipline of CrossFit in Loire-Atlantique.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n    <thead>\n        <tr>\n            <th>Event<\/th>\n            <th>Distance<\/th>\n            <th>Type<\/th>\n        <\/tr>\n    <\/thead>\n    <tbody>\n        <tr>\n            <td>Squats<\/td>\n            <td>1 km<\/td>\n            <td>Endurance<\/td>\n        <\/tr>\n        <tr>\n            <td>Push-ups<\/td>\n            <td>1 km<\/td>\n            <td>Strength<\/td>\n        <\/tr>\n        <tr>\n            <td>Run<\/td>\n            <td>1 km<\/td>\n            <td>Cardio<\/td>\n        <\/tr>\n        <tr>\n            <td>Burpees<\/td>\n            <td>1 km<\/td>\n            <td>Agility<\/td>\n        <\/tr>\n    <\/tbody>\n<\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Your_participation_in_the_Hybird_Challenge_and_its_benefits\"><\/span>Your participation in the Hybird Challenge and its benefits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">You will understand, the <strong>Hybrid Challenge<\/strong> is an event that goes well beyond just competition. It is an opportunity for participants to push themselves, meet new people, but also to discover a festive and friendly atmosphere. Whether you are a seasoned athlete or a novice, your efforts will be recognized and celebrated during this landmark event in Loire-Atlantique.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@robergalati\" data-unique-id=\"robergalati\" data-embed-from=\"oembed\" data-embed-type=\"creator\" style=\"max-width:780px; min-width:288px;\"> <section> <a target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@robergalati?refer=creator_embed\" rel=\"noopener\">@robergalati<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_register\"><\/span>How to register?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Registration can be done online on the official platform dedicated to the event. You just need to form your team of three participants and follow the instructions on the site. Don&rsquo;t forget that places are limited, so don&rsquo;t wait to register to avoid missing this incredible experience!<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_benefits_of_CrossFit_for_your_health\"><\/span>The benefits of CrossFit for your health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Engaging in a discipline like CrossFit offers numerous advantages. Not only do you improve your physical condition, but you also develop your self-confidence and stress resistance. This event is an excellent opportunity to discover all this in a fun and motivating environment. Be ready to take on challenges, meet passionate individuals, and give your best during this dynamic competition.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3.jpg\" alt=\"discover an inclusive competition in loire-atlantique dedicated to the world of crossfit. join us for an exceptional experience that celebrates diversity and self-surpassing while meeting enthusiasts of all levels.\" class=\"wp-image-2735\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>An inclusive competition in Loire-Atlantique is announced for all sports and CrossFit enthusiasts, highlighting a true community dedicated to this practice. In this article, we &#8230; <a title=\"Une comp\u00e9tition inclusive en Loire-Atlantique pour explorer l&rsquo;univers du CrossFit\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3\/\" aria-label=\"En savoir plus sur Une comp\u00e9tition inclusive en Loire-Atlantique pour explorer l&rsquo;univers du CrossFit\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":2732,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[5686,5227,5695,5689,5692],"class_list":["post-2743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spotlight","tag-competition-en_us","tag-crossfit-en_us","tag-crossfit-universe-en_us","tag-inclusive-en_us","tag-loire-atlantique-en_us"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/2743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=2743"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/2743\/revisions"}],"predecessor-version":[{"id":2744,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/2743\/revisions\/2744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/2732"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=2743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=2743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=2743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}