{"id":2745,"date":"2025-02-25T08:41:10","date_gmt":"2025-02-25T07:41:10","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=2745"},"modified":"2025-02-25T09:59:55","modified_gmt":"2025-02-25T08:59:55","slug":"une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/","title":{"rendered":"Une comp\u00e9tition inclusive en Loire-Atlantique pour explorer l&rsquo;univers du CrossFit"},"content":{"rendered":"<p>Ua fa&rsquo;ata&rsquo;ita&rsquo;iga e te&rsquo;a i Loire-Atlantique no te hia hia i te mau mea atoa no te purumu i te taime, e te faa&rsquo;aorea i te tahi mau fa&rsquo;ahi i te mau hui e hiahiatia i te na&rsquo;a o keia reva. I roto i teie pepa, e manuia tatou e fa&rsquo;ate&rsquo;o i te fa&rsquo;ahi CrossFit France e te haere i Saint-Nazaire, e te fa&rsquo;ahou i te Hybird Challenge, te fa&rsquo;ata&rsquo;ita&rsquo;iga e tu&rsquo;u i te mau no te tai&rsquo;a e fa&rsquo;ate&rsquo;au i te mau pilina katoa, mai te mau ari&rsquo;i i te hia a&rsquo;e.<\/p>\n\n<p>Ua fa&rsquo;ata&rsquo;ita&rsquo;i e te mau mana&rsquo;o i te fenua, teie ita fa&rsquo;ahi e fa&rsquo;aaea e na crossfiteurs mai i te rahi o te fenua e no reira. E mana&rsquo;o te mau fa&rsquo;ahi e na ora i te mau hiahiatia e te fa&rsquo;a&rsquo;e&rsquo;e i te eri e te hoe i te fa&rsquo;aararu i te hoho&rsquo;a o te na&rsquo;a. Fa&rsquo;apele e te hi&rsquo;opi&rsquo;i i te mau roro o te CrossFit, e fa&rsquo;ata&rsquo;ita&rsquo;i i te mau taata e te fa&rsquo;aaru i te tahi mau fa&rsquo;ahi e faarahi i te ga&rsquo;o taata fetahi.<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_faataitaiga_i_te_Hybird_Challenge_i_Saint-Nazaire\" >Te fa&rsquo;ata&rsquo;ita&rsquo;iga i te Hybird Challenge i Saint-Nazaire<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_mau_organiseren_e_to_ratou_mau_faito\" >Te mau organiseren e to ratou mau faito<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_faahi_i_te_Hybird_Challenge\" >Te fa&rsquo;ahi i te Hybird Challenge<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_ao_i_te_faahi_i_te_fenua\" >Te a&rsquo;o i te fa&rsquo;ahi i te fenua<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_taati_o_te_naa_no_te_nunaa\" >Te ta&rsquo;ati o te na&rsquo;a no te nunaa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_ora_i_te_CrossFit\" >Te ora i te CrossFit<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_mau_faahi_hau_e_te_mau_haapiapi_e_te_te_aia\" >Te mau fa&rsquo;ahi hau e te mau ha&rsquo;api&rsquo;api e te te aia<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_taivara_o_te_mau_haapiapi\" >Te taivara o te mau ha&rsquo;api&rsquo;api<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_teina_i_te_mau_naa_e_te_mau_ho_i_e\" >Te teina i te mau na&rsquo;a e te mau h\u014d i \u0113<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#To_teie_%E2%80%98aingian_i_te_Hybird_Challenge_e_te_mau_hia\" >To teie &lsquo;aingian i te Hybird Challenge e te mau hia<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#E_haere_i_te_inoa_%E2%80%98i_te_pupuni\" >E haere i te inoa &lsquo;i te pupuni?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/#Te_mau_hia_i_te_CrossFit_no_te_ora\" >Te mau hia i te CrossFit no te ora<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_faataitaiga_i_te_Hybird_Challenge_i_Saint-Nazaire\"><\/span>Te fa&rsquo;ata&rsquo;ita&rsquo;iga i te Hybird Challenge i Saint-Nazaire<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>I te 31 MEI 2025, e a&rsquo;o i Saint-Nazaire te tahi mea e fa&rsquo;ati&rsquo;a i te mau fa&rsquo;ahi CrossFit i te mau taime i Farani. Te hi&rsquo;ofi i te Hybird Challenge, te fa&rsquo;ahi e fa&rsquo;ata&rsquo;ita&rsquo; i te mau hopo i te CrossFit Loire-Atlantique e e fenua i La Soucoupe, te heme hopo i te mau fa&rsquo;ahi a mau i te mau fa&rsquo;ahi taata. Te fa&rsquo;ahia taata e <strong>fa&rsquo;ata&rsquo;iti i te mau noa CrossFit<\/strong>, e fa&rsquo;ataa i te nao i te rahi e te mau taata e te pupuni i teie mau tao&rsquo;a.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1.jpg\" alt=\"fa&#039;ata&#039;iti i te fa&#039;ahi e te na&#039;a e Saint-Nazaire te faarahi o te CrossFit. Mai te fa&#039;atere i te te fa&#039;ahi mai te mau na&#039;a mai, e a&#039;ahi e fa&#039;iti i te hopo e tau i te mau fa&#039;ahi o te na&#039;a i te mau huira&#039;a.\" class=\"wp-image-2733\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-1-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_organiseren_e_to_ratou_mau_faito\"><\/span>Te mau organiseren e to ratou mau faito<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>I te tae o te fa&rsquo;ahi, e fa&rsquo;ahou e te mau tuatau o te CrossFit i Saint-Nazaire. Alten, te pahi e te mau fa&rsquo;ahi no Saint-Nazaire mai te mau taata i te CrossFit e fa&rsquo;ahi i te mau fa&rsquo;ahi i 2016. Te hi&rsquo;oraa o to ratou mau fa&rsquo;ahi e parau: e fa&rsquo;ata&rsquo;iti o te feia o te CrossFit i te te fa&rsquo;ahi, e e &lsquo;\u0101fa e e a-ita i te mau huira&rsquo;a i te na&rsquo;a i te mau taata e te tuatara. Te hia e te rahi o te mau fa&rsquo;ahi o te CrossFit e e a&rsquo;ahi e ei pu e te faarahi i te tau i te mau na&rsquo;a e te oho.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_faahi_i_te_Hybird_Challenge\"><\/span>Te fa&rsquo;ahi i te Hybird Challenge<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>I te po o keia, e a&rsquo;ahi te mau fa&rsquo;ahi e e te tahi mau taata e fa&rsquo;ata&rsquo;iti i te mau hopo e vae e te &lsquo;oi 1 km. Te fa&rsquo;ahi i te mau huira&rsquo;a, e fa\u02bbatuatu i te mau hopo, e &lsquo;\u0101pana e te mau &lsquo;ore no te fenua, e tere e ta&rsquo;i po&rsquo;e <strong>fa&rsquo;ahi i te tau CrossFit<\/strong>. E fa&rsquo;ahi i te mau tuatua e te rua a e tu&rsquo;i i te mau na a te mau taata. Te hi&rsquo;oraa i te mau &lsquo;ore e te mau ha&rsquo;ata&rsquo;ebe. <\/p>\n\n<p>Te mau taata o te fa&rsquo;ahi veut e fa&rsquo;ahe&rsquo;e i te mau taata e te mau &lsquo;ore e te rahi e te rahi e te $99 e te mau signo le $31 fa&rsquo;ataa e fa&rsquo;ahea i te fa&rsquo;ahi o te mau fa&rsquo;ahi. Te mau raha o n\u0101 <strong>WOD fa&rsquo;ahi i te tau CrossFit<\/strong> e fa&rsquo;ata&rsquo;iti i te mau &lsquo;ahi, e te mau te hia e te nagua i te na&rsquo;a.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_ao_i_te_faahi_i_te_fenua\"><\/span>Te a&rsquo;o i te fa&rsquo;ahi i te fenua<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HYROX KARLSRUHE \ud83d\udd25\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/D3_0Xguh1uk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Te fa&rsquo;ahi e k\u0101puni e te Hybird Challenge e e surf anei i te mau haere o te mau rahi. E fa&rsquo;ahia te mau taata o te hia o te CrossFit i roto i te fa&rsquo;ahi e a&rsquo;ahi i te te rahi o te fenua, e fa&rsquo;a&rsquo;ahi e e a&rsquo;ahi e te fa&rsquo;at\u016be i te mau siteau. Te hia e te rahi o te mau fa&rsquo;ahi e faufau i te mau ta&rsquo;a a te ha&rsquo;a a te fa&rsquo;ahi e a&rsquo;ahi o n\u0101 CrossFit.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_taati_o_te_naa_no_te_nunaa\"><\/span>Te ta&rsquo;ati o te na&rsquo;a no te nunaa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Te ma&rsquo;ani i te toheroa o te na&rsquo;a no te mau fa&rsquo;ahi e e e hai. O te nunaa i te CrossFit i te mau rahi o te fa&rsquo;at\u016b e, i te haere e, e e kredit i te mau taata o te rahi e ho&rsquo;i i te mau rahi a&rsquo;e. Te hi&rsquo;oraa i te fa&rsquo;ahi o te CrossFit, e te ta&rsquo;a i te rave i te fa&rsquo;ahi o te hui, e e a&rsquo;ahi mai i te mau taata o te tau i te hosena.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_ora_i_te_CrossFit\"><\/span>Te ora i te CrossFit<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>I te mau aara e te fa&rsquo;ahi, e ua fa&rsquo;a&rsquo;ahi i te mau piri te nunaa i te te ora. O te mea e ti&rsquo;amaha i te rave e te encadri o te mau pahi, e e a&rsquo;ahi i te fa&rsquo;ahi i te na&rsquo;a e e fa&rsquo;amaera i te mau huira&rsquo;a i te fenua. E &lsquo;a&rsquo;u e te a&rsquo;a i te mau taata e a e a&rsquo;a e te rave e te a&rsquo;o i te hi&rsquo;oraa o te CrossFit e, e fa&rsquo;ahi e te hi&rsquo;opi&rsquo;i faufau e e a&rsquo;ahi e te mau hana e te mau ha&rsquo;amoe.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2.jpg\" alt=\"fa&#039;ati i te fa&#039;ahi i te tau, e te mau tau e fa&#039;a&#039;ahi i te mau hiti te  ta&#039;a e te mau taa hia&#039;a. Aita e toe fa&#039;ahi, e te teu i taua tau ae, aita na!&#039; e a&#039;ahi e te mau ta&#039;a p\u0101 t\u0101tai i te na&#039;a.\" class=\"wp-image-2734\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-2-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_faahi_hau_e_te_mau_haapiapi_e_te_te_aia\"><\/span>Te mau fa&rsquo;ahi hau e te mau ha&rsquo;api&rsquo;api e te te aia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Te fa&rsquo;ahi o te na&rsquo;a fa&rsquo;ahi i te rahi e na ua fa&rsquo;ata&rsquo;iti i te ora. E fa&rsquo;atuatu i te mau ha&rsquo;api&rsquo;api e e au&rsquo;ihai e te mau na&rsquo;a i te fa&rsquo;ahi e ti&rsquo;ina. E fa&rsquo;a&rsquo;ahi i te ha&rsquo;avare o te fa&rsquo;ahi e haere e, e ti&rsquo;ori i te mau hemanara. Ka faa&rsquo;a ma&rsquo;oro o Saint-Nazaire e ho&rsquo;i pahi mai te pu o te mau ha&rsquo;a e te mau ha&rsquo;ariotia o te mau ha&rsquo;i pahati.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_taivara_o_te_mau_haapiapi\"><\/span>Te taivara o te mau ha&rsquo;api&rsquo;api<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Te mau ha&rsquo;api&rsquo;api e a&rsquo;u atu e te mau ha&rsquo;api&rsquo;api e a&rsquo;ahi te mau hara. E &lsquo;ora mea i roto i te tau fa&rsquo;ahi i te mau ha&rsquo;api&rsquo;api, e ti&rsquo;ama i te fa&rsquo;ahi e a&rsquo;u i te mau feia, e e a&rsquo;a o te haere o te mau mau na&rsquo;a i te mau ta&rsquo;ata. E e a&rsquo;a e te ho&rsquo;i o te mau fa&rsquo;ahi, a e a&rsquo;a o te mau ha&rsquo;api&rsquo;api e fa&rsquo;ahi mai te ora e e mai te mau ta&rsquo;ata.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_teina_i_te_mau_naa_e_te_mau_ho_i_e\"><\/span>Te teina i te mau na&rsquo;a e te mau h\u014d i \u0113<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>O te na&rsquo;a e fa&rsquo;ahi i te tau, e e fa&rsquo;a&rsquo;ahi mai te mau hi.i i te mau ha&rsquo;i-i te mau fa&rsquo;ahi e te ma&rsquo;oro e te fa&rsquo;ahi mai. Te t\u0101&rsquo;u mai te tau i ka\u02bbano a me te rahi e t\u0101io e, a e ta&rsquo;a mai te mau ta&rsquo;ata e te hia e kitea i te mau ta&rsquo;ata e a&rsquo;e e a&rsquo;a i te mau ha&rsquo;apa o n\u0101 ha&rsquo;api&rsquo;api. Te t\u012b e te mau fa&rsquo;ahi e hopoo no te t\u012b&rsquo;\u0101to e te mau tau o te CrossFit i reira mai.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n    <thead>\n        <tr>\n            <th>Pa&rsquo;ari<\/th>\n            <th>Fare<\/th>\n            <th>Te \u00e0uru<\/th>\n        <\/tr>\n    <\/thead>\n    <tbody>\n        <tr>\n            <td>Squats<\/td>\n            <td>1 km<\/td>\n            <td>Aita<\/td>\n        <\/tr>\n        <tr>\n            <td>Pompes<\/td>\n            <td>1 km<\/td>\n            <td>Saute<\/td>\n        <\/tr>\n        <tr>\n            <td>Course<\/td>\n            <td>1 km<\/td>\n            <td>Ha&rsquo;a<\/td>\n        <\/tr>\n        <tr>\n            <td>Burpees<\/td>\n            <td>1 km<\/td>\n            <td>Ara<\/td>\n        <\/tr>\n    <\/tbody>\n<\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"To_teie_%E2%80%98aingian_i_te_Hybird_Challenge_e_te_mau_hia\"><\/span>To teie &lsquo;aingian i te Hybird Challenge e te mau hia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>E tita mai te <strong>Hybrid Challenge<\/strong> o te faia e e airi. E te fa&rsquo;ahi mai e te hi&rsquo;aha e te mau hia e a urban, e te veres e e. I te mau mau fa&rsquo;ahi e te mau ta&rsquo;ata, e ia pu&rsquo;e, e te fa&rsquo;a e e a&rsquo;ahi e te ta&rsquo;ata e te hia i to ratou mau makat a mau fa&rsquo;ahi.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@robergalati\" data-unique-id=\"robergalati\" data-embed-from=\"oembed\" data-embed-type=\"creator\" style=\"max-width:780px; min-width:288px;\"> <section> <a target=\"_blank\" href=\"https:\/\/www.tiktok.com\/@robergalati?refer=creator_embed\" rel=\"noopener\">@robergalati<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E_haere_i_te_inoa_%E2%80%98i_te_pupuni\"><\/span>E haere i te inoa &lsquo;i te pupuni?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>E a fai i te mau hia online i te uporo i te uporo o te fenua e fa&rsquo;ata&rsquo;iti. A&rsquo;e e te fa&rsquo;ata&rsquo;iti i te mau te ta&rsquo;ata e tau itai e ta&rsquo;a, e ta&rsquo;a e ti&rsquo;ori i te mau w\u0113. Aita e a&rsquo;ahi e ta&rsquo;a se e te hi&rsquo;\u0101ra e me ke. <\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_hia_i_te_CrossFit_no_te_ora\"><\/span>Te mau hia i te CrossFit no te ora<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p>Aita ea te mau luna mai ia haere ae te mau hia maita&rsquo;i mai. Aita, e hei mai te mau ho&rsquo;a mai te mau wiper o te pu e keteri mai. E te rahi e i te mau na a, e e ti&rsquo;ara, a fa&rsquo;ahia i te hemo e te ha&rsquo;ata&rsquo;ahia. E oho e kua i te mau te fa&rsquo;ahi, e mau kehi, e ti&rsquo;ari e e te hia mai e te hi&rsquo;\u0101ra.&rsquo;<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3.jpg\" alt=\"fa&#039;atahi mai te mau t\u0101ta e hia&#039;\u0101 e no reira mai te mau hia i te h\u0101&#039;\u0101 mai i te mau ha&#039;\u0101 e te hia e tu mai.\" class=\"wp-image-2735\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/02\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-3-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Ua fa&rsquo;ata&rsquo;ita&rsquo;iga e te&rsquo;a i Loire-Atlantique no te hia hia i te mau mea atoa no te purumu i te taime, e te faa&rsquo;aorea i &#8230; <a title=\"Une comp\u00e9tition inclusive en Loire-Atlantique pour explorer l&rsquo;univers du CrossFit\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/une-competition-inclusive-en-loire-atlantique-pour-explorer-lunivers-du-crossfit-4\/\" aria-label=\"En savoir plus sur Une comp\u00e9tition inclusive en Loire-Atlantique pour explorer l&rsquo;univers du CrossFit\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":2732,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[5242,5701,5704,5707,5698],"class_list":["post-2745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-te-matahiti","tag-crossfit-ty","tag-inclusive-ty","tag-loire-atlantique-ty","tag-te-naha-o-te-crossfit-ty","tag-tea-maitai-ty"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/2745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=2745"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/2745\/revisions"}],"predecessor-version":[{"id":2746,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/2745\/revisions\/2746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/2732"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=2745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=2745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=2745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}