{"id":3464,"date":"2025-04-07T08:56:11","date_gmt":"2025-04-07T06:56:11","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=3464"},"modified":"2025-04-07T09:20:28","modified_gmt":"2025-04-07T07:20:28","slug":"teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/","title":{"rendered":"Teie na tohi faatere i te mau titauraa no te 6e : ua mea tofiri i te ara o Belfort"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ua farii te Faranaiti i tetahi huringa nui i roto i tana huarahi ki te aako i te takahanga. I te tau 2025, ka \u0101ta \u0101taua te hunga ako o te 6h ki ng\u0101 whakam\u0101tautau kaha, ka tohu i tetahi anga kaha ki te ako e pai ana me te \u0101whina. Ko t\u0113nei kaupapa, e tautokohia ana e ng\u0101 m\u0101tanga me ng\u0101 kaiako, he mea hanga ki te whakakotahi i te whakamahi whakatuturutanga o te h\u0101kinakina me te noho \u0101hua hauora mai i te w\u0101 iti. Ka taea e ng\u0101 hua o ng\u0101 whakam\u0101tautau te arom\u0101tai i ng\u0101 p\u016bkenga h\u0101kinakina o te rangatahi, me te whakaaro ki te hiranga o te kaha. E m\u0101takitaki ana te t\u0101one o Belfort i t\u0113nei huringa me te hiahia nui, e tumanako ana ki ng\u0101 p\u0101nga whai hua m\u014d \u014dna tauira kura tuarua.<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/#Nga_whakamatautau_kaha_hou_he_awangawanga_ako\" >Ng\u0101 whakam\u0101tautau kaha hou: he awangawanga ako<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/#Nga_whakahau_a_nga_matua_me_nga_kaiako\" >Ng\u0101 whakahau a ng\u0101 m\u0101tua me ng\u0101 kaiako<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/#Nga_painga_o_te_hakinakina_i_o_ratou_tau_iti\" >Ng\u0101 painga o te h\u0101kinakina i \u014d r\u0101tou tau iti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/#Tikanga_mo_te_whakatu_i_nga_whakamatautau_he_huarahi_haumaru\" >Tikanga m\u014d te whakat\u016b i ng\u0101 whakam\u0101tautau: he huarahi haumaru<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/#Te_whakaropu_o_nga_kaiwhakarato_he_mahi_ropu\" >Te whakar\u014dp\u016b o ng\u0101 kaiwhakarato: he mahi r\u014dp\u016b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/#Te_awe_i_te_whakawhanaketanga_o_nga_tauira_ki_te_anamata_whakaroo\" >Te awe i te whakawhanaketanga o ng\u0101 tauira: ki te anamata whakaroo<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nga_whakamatautau_kaha_hou_he_awangawanga_ako\"><\/span>Ng\u0101 whakam\u0101tautau kaha hou: he awangawanga ako<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Ko ng\u0101 whakam\u0101tautau kaha ka pa ki ng\u0101 tauira 6h e hono ana ki te anga p\u0101tea a te huri. E whai ana ki te arom\u0101tai i ng\u0101 \u0101huatanga maha o te kaha, p\u0113r\u0101 i te mau\u012b, te tere me te mau strength. M\u0101 te \u0101whina i \u0113nei whakam\u0101tautau, ko te Manat\u016b M\u0101tauranga e hiahia ana ki te whakahou i te takahanga i roto i te kura, e p\u0101ngia ana i te n\u0101ianei he mea hei t\u0101piri ki nga kaiako ako. Ka tumanako m\u0101 te whakaurunga i \u0113nei whakam\u0101tautau, ka kaha ake te hihiri o ng\u0101 tauira ki te h\u0101kinakina, engari ka pai ake hoki t\u0101 r\u0101tou hauora wh\u0101nui.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-1.jpg\" alt=\"whakam\u014dhiotia ke ng\u0101 whakam\u0101tautau kaha kua whakat\u016bria m\u014d ng\u0101 tauira 6h i Belfort e hanga ana i t\u0113tahi hihiri pai m\u014d te hauora me te pai o te r\u0113hia o ng\u0101 tangata, \u0101, e h\u0101ngai ana ki te hihiri o ng\u0101 tauira i te hunga ako.\" class=\"wp-image-3452\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-1.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-1-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-1-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-1-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">I roto i \u0113nei whakam\u0101tautau, e toru ng\u0101 whakam\u0101tautau matua e whakaaroana:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Whakam\u0101tautau mau\u012b:<\/strong> tino pea he whakam\u0101tautau oma i runga i t\u0113tahi tawhiti kua tautuhia, e \u0101hei ana ki te arom\u0101tai i te kaha ki te noho i te kaha m\u014d te w\u0101 roa.<\/li><li><strong>Whakam\u0101tautau tere:<\/strong> he oma m\u014d t\u0113tahi tawhiti poto, e hiahia ana ng\u0101 tauira ki te hoatu te mea pai o r\u0101tou ki te arom\u0101tai i t\u014d r\u0101tou tere.<\/li><li><strong>Whakam\u0101tautau strength:<\/strong> ka taea e ia t\u016btohi te whakakotahi i ng\u0101 whakaritenga p\u0113r\u0101 i te p\u016btake h\u012braka, hei arom\u0101tai i te kaha tinana wh\u0101nui.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">Ko \u0113nei whakam\u0101tautau k\u0101ore e ite ana, engari ko te whakat\u016b i a r\u0101tou e whai ana ki te whakang\u0101wari i ng\u0101 tauira me \u014d r\u0101tou wh\u0101nau ki te whakamahi i te h\u0101kinakina. I Belfort, ko t\u0113nei kaupapa e m\u014dhiotia ana hei hei whaihua ki te arom\u0101tai me te hihiri ki ng\u0101 tauira, ahakoa e whakaatu ana etahi whakaaro, k\u0101ore e tika kia p\u0101 ki te tauh\u016bh\u016b tahuri taha.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Whakam\u0101tautau<\/th>\n<th>Kaupapa<\/th>\n<th>Ng\u0101 paearu arom\u0101tai<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Whakam\u0101tautau mau\u012b<\/td>\n<td>Arom\u0101tai i te kaha ki te noho i te kaha<\/td>\n<td>Te wa oma, te kaha o te effort<\/td>\n<\/tr>\n<tr>\n<td>Whakam\u0101tautau tere<\/td>\n<td>Arom\u0101tai t\u0113n\u0101<\/td>\n<td>Te wa e tango ana ki te oti i te huarahi<\/td>\n<\/tr>\n<tr>\n<td>Whakam\u0101tautau strength<\/td>\n<td>Arom\u0101tai i te kaha tinana<\/td>\n<td>Te maha o ng\u0101 p\u0101nui, te tawhiti h\u012braka<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nga_whakahau_a_nga_matua_me_nga_kaiako\"><\/span>Ng\u0101 whakahau a ng\u0101 m\u0101tua me ng\u0101 kaiako<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Ko ng\u0101 urupare a ng\u0101 m\u0101tua me ng\u0101 kaiako m\u014d t\u0113nei kaupapa e waiho ana. Mo \u0113tahi, he taua ki ng\u0101 tauira, e whai ana ki te p\u0101 ki te whakamahi i t\u0101 r\u0101tou kaha k\u0101ore e ng\u0101wari. Mo \u0113tahi atu, he awangawanga ka hanga e te kaupapa he p\u0101nga k\u0101ore e \u0101hei ki ng\u0101 tauira, i te mea hei paiahia i ng\u0101 rerek\u0113tanga tinana. Ko ng\u0101 kaiako, kei te m\u014dhio r\u0101tou, ko te nuinga e whakahihiri ana ko te kite i \u0113nei whakam\u0101tautau hei tohu ki te \u0101whina me te \u0101ta whainga i ia tauira.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tractions  Entra\u00eenement pour les tests IRSS\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/HLGsgwalET4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">He mea nui hoki te whakam\u0101ramatanga i t\u0113r\u0101 ko \u0113nei whakam\u0101tautau n\u0101na pea he w\u0101hanga noa o te anga katoa, me te whakakotahi i ng\u0101 hui whakawhitiwhiti EPP me te whakatairanga i te h\u0101kinakina i ng\u0101 pokanga o ng\u0101 \u0101whina. E t\u016btohu ana he mea m\u014d ia tauira ki te kia \u0101hua ana ko te wahitanga, k\u0101ore he arai ki tana k\u0101whina h\u0101kinakina.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nga_painga_o_te_hakinakina_i_o_ratou_tau_iti\"><\/span>Ng\u0101 painga o te h\u0101kinakina i \u014d r\u0101tou tau iti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Ko te whakat\u016b i \u0113nei whakam\u0101tautau kaha k\u0101ore e taea te m\u0101rama ki te taha o te rerengaka p\u0101tea. I te mea he maha ng\u0101 rangahau e whakaatu ana te hiranga o te whakaurunga i te h\u0101kinakina ki ng\u0101 tiaki rangatahi. Ka \u0101whina te h\u0101kinakina ki te whakakotahi i ng\u0101 p\u016bkenga tinana, k\u0101ore rawa te whakatenatena i te whakaparau i ng\u0101 p\u016bkenga p\u0101pori me ng\u0101 p\u016bkenga roro o te hunga k\u0101inga. Ka ako ng\u0101 tauira i ng\u0101 uara p\u0113nei i te whakaute, te p\u016bmanawa me te koiora. N\u0101 reira, ko te wero kei ng\u0101 whakam\u0101tautau kaha ko te hanga i te taiao e whakanuia ana \u0113nei \u0101huatanga.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-2.jpg\" alt=\"whakam\u014dhiotia ke ng\u0101 whakam\u0101tautau kaha e p\u0101 ana ki ng\u0101 tauira 6h i Belfort he pai ki te p\u0101 kei te noho ki te h\u0101kinakina, he hakituri whakamahinga ki te k\u012b ine i te h\u0101kinakina me te whai tikanga i ng\u0101 k\u014dtiro.\" class=\"wp-image-3453\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-2.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-2-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-2-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-2-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">I Belfort, ka taea e ng\u0101 kaupapa k\u0101inga te tautoko i te whakat\u016b i ng\u0101 whakam\u0101tautau i te kura. Ko \u0113tahi k\u0101inga kei te tuku rautau i te h\u0101kinakina ki ng\u0101 takahanga, e \u0101hei ana ki te k\u014dwhiri i te \u0101huatanga kei te tipu, mai i ng\u0101 toi maia ki te kanikani, e p\u0101 ana ki te whutupaoro, k\u0101ore hoki ki te h\u0101kinakina. E whakamahia ana \u0113nei k\u014dwhiringa ki te kukume i te nuinga o ng\u0101 tauira ki te noho ki te h\u0101kinakina. Anei \u0113tahi painga e p\u0101 ana ki te whakamahi i ng\u0101 whakaurutanga h\u0101kinakina:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Te p\u0113n\u0101 i te hauora tinana<\/strong>: te whakaiti i te raruraru o te mate, te whakakaha i te p\u016bnaha aarai.<\/li><li><strong>Te whakawhanake i te mana ki te pono<\/strong>: ng\u0101 p\u0101nuitanga tangohia te hiahia ki te h\u0101kinakina ka p\u0101 ki te whakawhanake i te whakapono ki te h\u0101kinakina.<\/li><li><strong>Te kaha o te aro ki te wh\u0101inga i te akoranga<\/strong>: e whakaatu ana ng\u0101 rangahau e p\u0101 ana ki te h\u0101kinakina, he tauira e taea ki te hiahia ki \u014d r\u0101tou p\u0101 mua.<\/li><li><strong>Te p\u0101 te h\u0101kinakina me te tautoko i ng\u0101 taonga<\/strong>: ka pae ng\u0101 h\u0101kinakina i ng\u0101 whanaungatanga me ng\u0101 wh\u0101inga i waenga i ng\u0101 tauira.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">Ko ng\u0101 tohu h\u0101kinakina p\u0113r\u0101 i <strong>Nike<\/strong>, <strong>Adidas<\/strong>, me <strong>Decathlon<\/strong> e hihiri ana hoki i t\u0113nei kaupapa, e tuku ana i ng\u0101 k\u0101kahu me ng\u0101 taputapu e pai ana ki te whakamahi h\u0101kinakina o n\u0101 rangatahi. Ka whai pea ng\u0101 r\u014dp\u016b i Belfort i ng\u0101 whakat\u016b i mea e p\u0101 ana ki \u0113nei tohu ki te whakaatu ki ng\u0101 rangatahi ki te p\u0101 ki te whakamahi \u0101-ringa.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Painga<\/th>\n<th>Whakam\u0101rama<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Hauora tinana<\/td>\n<td>Te \u0101raqorua i ng\u0101 mate, te whakakaha i te t\u016b o te tinana<\/td>\n<\/tr>\n<tr>\n<td>Mana ki te pono<\/td>\n<td>Te whakawhanake i te kaupapa ki te whakarite t\u0113n\u0101<\/td>\n<\/tr>\n<tr>\n<td>Aro ki te wh\u0101inga<\/td>\n<td>Ka \u0101whina ki te noho ki te mea e tutuki ana i te akoranga<\/td>\n<\/tr>\n<tr>\n<td>Te p\u0101 i ng\u0101 taiao<\/td>\n<td>Te whakanuia i te whakatau me te kotahi<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tikanga_mo_te_whakatu_i_nga_whakamatautau_he_huarahi_haumaru\"><\/span>Tikanga m\u014d te whakat\u016b i ng\u0101 whakam\u0101tautau: he huarahi haumaru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Ko te whakat\u016b i ng\u0101 whakam\u0101tautau kaha ki ng\u0101 tauira 6h ka whai pea he hiahia ki te kite p\u0101tea ki te p\u0101 pou. Ko ia k\u0101inga e \u0101hei ana ki te whiriwhiri i \u0113nei whakam\u0101tautau e p\u0101 ana ki t\u0101na iwikina. Ko te whakaaro ko te kore e noho hei hui whakap\u014dnti k\u0113 atu i ng\u0101 tauira, engari he w\u0101 engari ki te m\u014dhio ki t\u0101 r\u0101tou kaha me te \u0101ta tinana i riro i a r\u0101tou. N\u014d reira ka whakakotahi ng\u0101 kaiako me ng\u0101 kai\u0101whina ki te whakahaere i \u0113nei whakam\u0101tautau i runga i te whakawhanake.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-3.jpg\" alt=\"whakam\u014dhiotia ke ng\u0101 whakam\u0101tautau kaha e taea ai te whakawh\u0101nui i ng\u0101 \u0101heinga h\u0101kinakina e p\u0101 ana ki te kaiwhakawh\u0101nui i ng\u0101 tauira 6h i Belfort. He kaupapa pai e whakaako i te pau i te h\u0101kinakina ki te h\u012banga hoki ki te whakarite me te pai.\" class=\"wp-image-3454\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-3.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-3-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-3-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/les-tests-de-condition-physique-proposes-aux-eleves-de-6e-une-initiative-prometteuse-sous-langle-de-belfort-3-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Ka taea e kia whai k\u0101inga te \u0101whina te whakam\u0101tautau p\u0113r\u0101 i te:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Ng\u0101 k\u014drero whakaara<\/strong>: ka whakatakoto ng\u0101 tauira he p\u016branga \u0101-ata ki \u014d r\u0101tou kaute, me ng\u0101 t\u016btohu e tika ana.<\/li><li><strong>Ng\u0101 hui whakataki<\/strong>: he mai ng\u0101 w\u0101hi e k\u012b i te tangi p\u0101 ki te whakakite i te hiranga o te h\u0101kinakina me e h\u0101ngai ana ki te ao ki te k\u0101k\u0101riki.<\/li><li><strong>Whakaae ki te whakahaere i ng\u0101 h\u0101kinakina<\/strong>: i ng\u0101 t\u016bpuna e p\u0101 ana ki ng\u0101 h\u0101kinakina ki ng\u0101 tauira.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">He mea nui t\u0113nei m\u014d te \u0101whina i ng\u0101 tauira i ng\u0101 whakam\u0101tautau hei huarahi ki te whakak\u014dkiri. Ko te \u0101ta t\u0113tahi atu k\u0101wa mo te whakahiko o ng\u0101 whakaaro e p\u0101 ana ki te ora o te tinana me te roro.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_whakaropu_o_nga_kaiwhakarato_he_mahi_ropu\"><\/span>Te whakar\u014dp\u016b o ng\u0101 kaiwhakarato: he mahi r\u014dp\u016b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Hei ng\u0101 k\u0101inga m\u0101na, e hiahiatia ana e ng\u0101 t\u012bma maha. Ko ng\u0101 kaiwhakarato r\u014dp\u016b, ng\u0101 kaiako o te takahanga, me ng\u0101 m\u0101tua e whakakotahi ana ki te tuku i te r\u014dp\u016b maharaha. Ka taea e ng\u0101 kura i Belfort te hanga partnerships me ng\u0101 r\u014dpu h\u0101kinakina i te k\u0101inga ki te whakanui i ng\u0101 tauira ki te whiwhi i ng\u0101 r\u014dpu me te p\u0101 i te k\u016bnanga ki te whakamahi i te h\u0101kinakina k\u0101ore e kaha.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Ng\u0101 kaiwhakahaere matua<\/th>\n<th>T\u0101paetanga<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Ng\u0101 kaiako<\/td>\n<td>Whakaritea ng\u0101 whakam\u0101tautau me te whakahaere i ng\u0101 takahanga<\/td>\n<\/tr>\n<tr>\n<td>Ng\u0101 kaiwhakahaere r\u014dp\u016b<\/td>\n<td>Ko te whakahaere i ng\u0101 mahi i roto i ia kura<\/td>\n<\/tr>\n<tr>\n<td>Ng\u0101 r\u014dpu h\u0101kinakina<\/td>\n<td>T\u0101paetanga p\u016bkenga ki ng\u0101 ari\u0101 i h\u0101pai katoa<\/td>\n<\/tr>\n<tr>\n<td>Ng\u0101 m\u0101tua<\/td>\n<td>Te \u0101whina a r\u0101tou tamariki ki te whiwhi ki te p\u0113n\u0101, kei te whakatairanga i te hiranga o te h\u0101kinakina<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_awe_i_te_whakawhanaketanga_o_nga_tauira_ki_te_anamata_whakaroo\"><\/span>Te awe i te whakawhanaketanga o ng\u0101 tauira: ki te anamata whakaroo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Ko ng\u0101 whakam\u0101tautau kaha e p\u0101 ana ki te whakat\u016b waka e p\u0101 ana ki r\u0101tou anake. He tomokanga e arahi ana ki te \u0101tea ki te \u0101hua kei te p\u0101 i te kondisi. I te ao e \u0101rahi ana i te r\u0101tou mamati o te ng\u0101kau ika, e heke mai ana te whakamahi i te \u0101rai e h\u0101ngai ana ki ng\u0101 h\u0101kinakina, k\u0101ore pea e h\u0101ngaitia ki te kari mai o te h\u0101kinakina. Ka taea hoki e t\u0113nei \u016bkaip\u014d e p\u0113n\u0101 ki ng\u0101 p\u0101 p\u0113hanga n\u0101na pea ka k\u012b p\u0101 te \u0101\u5f62\u0101 hiwihiw. Ko te anglna he tukanga k\u0101nti p\u0113n\u0101 ko te tangata kei te haep\u0101 i ng\u0101 p\u016btea ki ng\u0101 h\u0101kinakina.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tests physiques au football \u26bd\ud83d\udcaf\ud83d\udcaaForce Max\/Force-Explosive\/\u00c9quilibr\u00e9 Unipodal. #shorts#football#videos\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/qkx_JK4Ibnw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p class=\"wp-block-paragraph\">Ko te hiahia ki te whakaputa i ng\u0101 tauira mai i \u014d r\u0101tou tau iti ka tino ka k\u012bnaki ki ng\u0101 rangatira, e k\u012b ana ki te tuhinga m\u0101tai ki ng\u0101 t\u0101one e p\u0101 ana ki te h\u0101kinakina, me te tango i ng\u0101 kamupene ki te \u0101whina i te h\u0101kinakina. H\u0113n\u0101, he koha m\u014d ng\u0101 r\u0101kau h\u0101kinakina p\u0113r\u0101 i <strong>Puma<\/strong>, <strong>Under Armour<\/strong>, me <strong>Kappa<\/strong> ka \u0101hei ki te whakatairanga i ng\u0101 kaupapa tiaki ki ng\u0101 \u0101huatanga, i runga i te whakanui i te pepeke rahi o te kaika.<\/p>\n\n<p class=\"wp-block-paragraph\">Hei whakaoti, ko ng\u0101 whakam\u0101tautau kaha he huringa e hiahia ana i te ao, e p\u0101 ana ki te tiaki kai whakawh\u0101na, me te m\u014dhio e p\u0101 ana ki te p\u0101 ki te tangata e ka m\u014dhiotia ana i ng\u0101 whakaaro e \u0101hei ki te tiaki atu i tana k\u0101inga.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ua farii te Faranaiti i tetahi huringa nui i roto i tana huarahi ki te aako i te takahanga. I te tau 2025, ka \u0101ta &#8230; <a title=\"Teie na tohi faatere i te mau titauraa no te 6e : ua mea tofiri i te ara o Belfort\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/teie-na-tohi-faatere-i-te-mau-titauraa-no-te-6e-ua-mea-tofiri-i-te-ara-o-belfort\/\" aria-label=\"En savoir plus sur Teie na tohi faatere i te mau titauraa no te 6e : ua mea tofiri i te ara o Belfort\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":3451,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[8523,8430,8529,8532,8526],"class_list":["post-3464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-te-matahiti","tag-belfort-ty","tag-eleves-6e-ty","tag-initia-te-mau-ty","tag-tests-de-condition-physique-ty","tag-tutau-vahi-ty"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=3464"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3464\/revisions"}],"predecessor-version":[{"id":3465,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3464\/revisions\/3465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/3451"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=3464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=3464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=3464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}