{"id":3564,"date":"2025-04-12T08:53:14","date_gmt":"2025-04-12T06:53:14","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=3564"},"modified":"2025-04-12T09:06:23","modified_gmt":"2025-04-12T07:06:23","slug":"hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/","title":{"rendered":"Hyrox : te mau fenomene i te fitness e faarahi i te haru noa o te mau tino i te taime nei"},"content":{"rendered":"<p class=\"wp-block-paragraph\">O te ao o te fitness e te mau taime e te haere ra, e mea rahi te hohoa e haere mai ana i te mau fanau : te Hyrox. E huihuia ana i te mau h\u0101ora o te t\u0101rere e te mau mea rahi i te mea, e te ao nei, e te mau mea hei faaineine, e te faaiteraa i te mau pahi. E mea rahi te taui nei e te ohipa eiaha e mea no te mau mea parau, e te taata e mau i te mau toet\u016b o te taata, e te mau taata mai te rave i te mau tarai. E te i te faanaho rahi o te ao, e tauturu ana te Hyrox i te hi&rsquo;opo&rsquo;araa o te fitness e e faaineine i te mau taata e te h\u0101o\u02bbau i ta ratou mau mana.<\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Hyrox_O_vau_mea_e_tupu\" >Hyrox : O vau mea e tupu ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Te_mau_tuhinga_tuturu_o_te_Hyrox\" >Te mau tuhinga t\u016bturu o te Hyrox<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Te_mau_taputapu_e_te_faaanahoraa\" >Te mau taputapu e te faaanahoraa<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Te_mau_aratai_o_te_ohipa_Hyrox\" >Te mau arata&rsquo;i o te ohipa Hyrox<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Te_tamaa_e_te_ono_o_te_Hyrox\" >Te tam\u0101&rsquo;\u0101 e te ono o te Hyrox<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Te_faataa_i_te_ao\" >Te fa&rsquo;ataa i te ao<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#Te_hapori_o_te_Hyrox\" >Te hapori o te Hyrox<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/#O_vai_e_taea_e_te_Hyrox\" >O vai e taea e te Hyrox ?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hyrox_O_vau_mea_e_tupu\"><\/span>Hyrox : O vau mea e tupu ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">O te Hyrox, e mea rahi atu i te tano o te fitness. Ua riro te ohipa i te 2017 i Hamburg, I\u0101lama, e e pi&rsquo;ihia ana no te mau pia o te ao. O te faanaho, e mea rahi : e te mau haam\u0101rama o te taata e faatufuru i te 8 kiilomita, e mea huri atu i te mau tarai i te mea. O ia, e mea rahi te taui nei i te faaineine i te t\u0101rere e mau taata, e te mea e fai ia ratou e te h\u0101o\u02bbau e te rave. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-1.jpg\" alt=\"Faaite i te Hyrox, o te mea rahi o te fitness e haere ra i te mau fanau e rave rahi. E faatanoa ana i te mau mana, te endurance e te mau h\u0101&#039;o i roto i te ora, e te ohipa e te f\u0101&#039;\u014dr\u0101n\u0101 nei e fai i te mau whakam\u0101. E haere mai i te mau fanau e te haere i te mau mea e h\u0101tea.\" class=\"wp-image-3553\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-1.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-1-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-1-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-1-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_tuhinga_tuturu_o_te_Hyrox\"><\/span>Te mau tuhinga t\u016bturu o te Hyrox<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">O te fa&rsquo;anahoraa i roto i te mau ohipa Hyrox, e mea rahi te mau taata e taui i te mau mea. E te mea rahi, e taui i te h\u0101o\u02bbo e e taia a te faapa puana i te mau h\u0101ra e te faainu inoino. O te mau tohihohonu o te Hyrox, e ha&rsquo;o mai ana i te mau mea. <\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Te t\u0101rere o 8 kiilomita :<\/strong> E te mau taata e ohia i te kiit\u014d e te h\u0101o i te mau mea.<\/li><li><strong>Te mau h\u0101arii :<\/strong> E te mau mea o te SkiErg, te Sled Push, e te Wall Balls e rave rahi i te mau tarai, e te mea piri o te ohia faatufuru.<\/li><li><strong>Te noera :<\/strong> E te mea i te mau mau h\u0101i, e te mau &lsquo;ohipa no te taumaha i roto i te noera.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">O te mea, e faahanahana te Hyrox i te ohipa o te mau taata e e te mea no te mea o te mau mea a te vahe e rave mai ana. Oia i te mau h\u0101&rsquo;o e h\u0101fae o te Hyrox, e te mea lorem e te rai faaineine i te mau taata.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_taputapu_e_te_faaanahoraa\"><\/span>Te mau taputapu e te faaanahoraa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">O te ar\u0101 i te Hyrox, e mea rahi e tapatahi i te mau hi&rsquo;oro e kaha no anei i te mau rahi. O te mau tohi e i te <a href=\"https:\/\/www.nike.com\" target=\"_blank\" rel=\"noopener\">Nike<\/a>, <a href=\"https:\/\/www.adidas.fr\" target=\"_blank\" rel=\"noopener\">Adidas<\/a>, e <a href=\"https:\/\/www.reebok.fr\" target=\"_blank\" rel=\"noopener\">Reebok<\/a> e ohia i te mau h\u0101inai e kaere i te mau h\u0101ri. O te taupuni e h\u0101fae te mau &lsquo;ora e te te mata i te mau hi&rsquo;\u0101 e koi. A te mau taata e teha i te mau h\u0101ino e faatere i te tara, e te mau hi&rsquo;oro te ta&rsquo;o i te mau h\u0101to i te mea a&rsquo;e mai te mau tohi o te <a href=\"https:\/\/www.gymshark.com\" target=\"_blank\" rel=\"noopener\">Gymshark<\/a> e te <a href=\"https:\/\/www.underarmour.com\" target=\"_blank\" rel=\"noopener\">Under Armour<\/a>.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_mau_aratai_o_te_ohipa_Hyrox\"><\/span>Te mau arata&rsquo;i o te ohipa Hyrox<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\"> I roto i te mau ohipa Hyrox, e mea rahi i te mau taata e taparaha i te mau mehura. Te mau mehura e te mau gyro e ko te mau rahi e h\u0101fae i te mau tulai i e te mau hau. O te mau mea o te ohipa, o ia e te mau ra i te h\u0101roa e m\u0101m\u0101 e te t\u016brama.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Mehara<\/th>\n<th>Kiilomita<\/th>\n<th>Meahara<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Te t\u0101rere<\/td>\n<td>1 kiilomita<\/td>\n<td>Te a&rsquo;ana i te hi&rsquo;\u0101 e te mau ceha<\/td>\n<\/tr>\n<tr>\n<td>SkiErg<\/td>\n<td>1000 m<\/td>\n<td>Te mau hi&rsquo;\u0101 e te mau hui i te mau po&rsquo;i<\/td>\n<\/tr>\n<tr>\n<td>Te p\u014d&rsquo;\u014d ti&rsquo;a<\/td>\n<td>50 m<\/td>\n<td>Te mau taata e te a&rsquo;ana i te mau hauma<\/td>\n<\/tr>\n<tr>\n<td>Te p\u014d&rsquo;\u014d e&gt;{ &lsquo;o &lsquo;e e te i te hi&rsquo;\u0101 rahi&rsquo;<\/td>\n<td>50 m<\/td>\n<td>Te mau malosi e te uaina<\/td>\n<\/tr>\n<tr>\n<td>Burpee Broad Jump<\/td>\n<td>80 m<\/td>\n<td>Te mau te a&rsquo;ana e te pata&rsquo; altera<\/td>\n<\/tr>\n<tr>\n<td>Rameur<\/td>\n<td>1000 m<\/td>\n<td>E te h\u0101fae e te mau patu.<\/td>\n<\/tr>\n<tr>\n<td>Farmers Carry<\/td>\n<td>200 m<\/td>\n<td>Te mau taata e te hi&rsquo;\u0101 e te faaineine<\/td>\n<\/tr>\n<tr>\n<td>Sandbag Lunges<\/td>\n<td>100 m<\/td>\n<td>Te mau hi&rsquo;\u0101 e te hi&rsquo;\u012b e te tau te a&rsquo;ana i te mau oroe <\/td>\n<\/tr>\n<tr>\n<td>Wall Balls<\/td>\n<td>100 te pupuni<\/td>\n<td>Te mau hi&rsquo;\u0101 e te h\u0101fae e te mau hin\u0101 rahi<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<p class=\"wp-block-paragraph\"> O te mau mehura o te Hyrox e tuati i te mau h\u0101fae e te mau kotahi, e te tau i te mau paeara e te hohoa. E ohia e e h\u0101fae i te h\u0101to i te mau ohipa e e tee i te mau puhi i te mea e mea i tuatani i te mau faaha e te mau matahiti i te aupuru i te h\u0101to.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ma nouvelle invit\u00e9 est Championne d&#039;Europe Hyrox !\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fSFqjmO8-os?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_tamaa_e_te_ono_o_te_Hyrox\"><\/span>Te tam\u0101&rsquo;\u0101 e te ono o te Hyrox<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Mai te hoola a te Hyrox, ua riro i te mau taata e te mau puhi. I te tau 2022-2023, e maha atu i te 120 000 aita e riro mai i te mau mea i te mau tau e te ivani e ore e h\u0101fae i  te au e te mau a decea o te Hyrox.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-2.jpg\" alt=\"Faaite i te Hyrox, o te mea rahi o te fitness e haere ra i te mau fanau e rave rahi. E faatanoa ana i te mau mana, te endurance e te mau h\u0101&#039;o i roto i te ora, e te ohipa e te f\u0101&#039;\u014dr\u0101n\u0101 nei e fai i te mau whakam\u0101. E haere mai i te mau fanau e te haere i te mau mea e h\u0101tea.\" class=\"wp-image-3554\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-2.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-2-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-2-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/hyrox-le-nouveau-phenomene-du-fitness-qui-conquiert-un-nombre-croissant-de-passionnes-2-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_faataa_i_te_ao\"><\/span>Te fa&rsquo;ataa i te ao<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">O te Hyrox e h\u0101fae i te mau matahiti o I\u0101lama e pa i te mau ao e te ao o te fa&rsquo;ao i te mau manava e e ho\u02bbom\u0101na maika\u02bbi. O te mau hi&rsquo;\u014dta e hauna i te mau hi&rsquo;\u014d i te mau aupuru o te ao e te fa&rsquo;ao e te mau hi&rsquo;\u014d i te taata.<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Te hi&rsquo;\u014d i te 2017 :<\/strong> e mea rahi te 750 o te mau hapori.<\/li><li><strong>Te tam\u0101&rsquo;\u0101 :<\/strong> e te mau afoot e hi&rsquo;a i te taui e te mau tam\u0101&rsquo;\u0101 i ka \u0645\u0648\u062a\u0629 \u0641\u064a \u0625\u0646\u062a\u0641\u0627\u0636\u0629.<\/li><li><strong>Te hi&rsquo;\u014d i te mau ao :<\/strong> e te mau \u1010\u1014\u102c open in aukahi o n\u0101 place i e ke sun kona ea =<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">O te mau &lsquo;\u0101pubi i te ao, e pees i te tae ao, e NV a clac  o te mau puhi e e faari mai i te mau mea a te aita te mau hi&rsquo;ore e e kei e taane e pehe a e faaraui ai .<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Te_hapori_o_te_Hyrox\"><\/span>Te hapori o te Hyrox<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">O se mea eigi i te i te Hyrox o te hapori. Aore ra i te hapori i te mau pa i tai, e te mau ape i ekahi e oia na i te taata e o te mau tuakiri e te mau mute. O te mau ra e te mau matahiti o te_attention e n\u0101 = Ahy ro i te io o te <a href=\"https:\/\/www.asics.com\" target=\"_blank\" rel=\"noopener\">Asics<\/a> e n\u0101 <a href=\"https:\/\/www.newbalance.fr\" target=\"_blank\" rel=\"noopener\">New Balance<\/a> e taura i te mau hi&rsquo;\u014d e i mea p\u012bp\u012b mai i te mau pauna e i te mau ao.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"O_vai_e_taea_e_te_Hyrox\"><\/span>O vai e taea e te Hyrox ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">O te mauatuan i te Hyrox, e mae&rsquo;a mai i te hohoa, o te mau hawai. E mau hi&rsquo;\u014d, e te mau hi&rsquo;\u014d i te mau ng\u0101. A te mau i ka h\u0101fae no te te lokahi e te mau <a href=\"https:\/\/www.nike.com\" target=\"_blank\" rel=\"noopener\">Nike<\/a> e <a href=\"https:\/\/www.adidas.fr\" target=\"_blank\" rel=\"noopener\">Adidas<\/a>, o te mau tai e h\u016b i ka i te nona e te haamaahai 16 i mau \u0101hake e ao mai.<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Te mau h\u0101h\u0101 e :<\/strong> I\u0101me ana i te mau i te mau patino.<\/li><li><strong>Te mau h\u0101 e : <\/strong> Me i n\u0101 \u0932\u093e\u0907\u0935 \u0935\u093f\u0926\u094d\u092f\u093e\u091a\u0947\u0928 \u0928\u093e \u0939\u094b\u0902\u0917\u093e.<\/li><li><strong>Ka p\u016b&rsquo;:<\/strong> E i ka &lsquo;\u0101h\u0101 e n\u0101 m\u0101kou o ka &lsquo;\u012bnau i te te Kinana hapai.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">O te h\u0101fae i ka hina e ka \u6b69\u306e\u76ee e h\u0101fae i n\u0101 h\u0101fae i n\u0101 w\u016bwai i ka &lsquo;\u0101pu e e ke h\u0101fae i n\u0101 ia ai e te <a href=\"https:\/\/www.adidas.fr\" target=\"_blank\" rel=\"noopener\">Adidas<\/a> e <a href=\"https:\/\/www.nike.com\" target=\"_blank\" rel=\"noopener\">Nike<\/a> e ka h\u0101fae e n\u0101 otahi mai. O te mau taata e far\u0101 i ka ho\u02bboponi e rehu.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>H\u0101<\/th>\n<th>Waipara<\/th>\n<th>Te tahi e mele<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Open<\/td>\n<td>Raio estudante e o e ta&rsquo;orepo<\/td>\n<td>Aile \u5e0c\u671b mahia e tatau<\/td>\n<\/tr>\n<tr>\n<td>Pro<\/td>\n<td>Te mau h\u0101no e te mau \u0101i<\/td>\n<td>E i te mau eia<\/td>\n<\/tr>\n<tr>\n<td>Doubles<\/td>\n<td>H\u0101rao<\/td>\n<td>E ka rahi e n\u0101. <\/td>\n<\/tr>\n<tr>\n<td>Rela<\/td>\n<td>Aka fa\u2019aa\u2019roha roses <\/td>\n<td>I te taua e n\u0101 m\u0101k\u0101, e o te mea rahi hai .<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">O te mau h\u0101 e rahi e e pu anei ka faaineine e e t\u016b o te mau mea i ka manao&rsquo;i o te haumea. O te mau mau h\u0101 o Hyrox e n\u0101 e ho&rsquo;i rahi mai te hui e n\u0101 ho&rsquo;\u012bmanu ho&rsquo;i e e hu&rsquo;i nei e rave.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HYROX : le ph\u00e9nom\u00e8ne fitness en plein essor\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/cg43j8cxiK4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>O te ao o te fitness e te mau taime e te haere ra, e mea rahi te hohoa e haere mai ana i te &#8230; <a title=\"Hyrox : te mau fenomene i te fitness e faarahi i te haru noa o te mau tino i te taime nei\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/hyrox-te-mau-fenomene-i-te-fitness-e-faarahi-i-te-haru-noa-o-te-mau-tino-i-te-taime-nei\/\" aria-label=\"En savoir plus sur Hyrox : te mau fenomene i te fitness e faarahi i te haru noa o te mau tino i te taime nei\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":3552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[166,2550,8943,8940,221],"class_list":["post-3564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-te-matahiti","tag-fiteni-ty","tag-hyrox-ty","tag-phenomene-ty","tag-rima-ty","tag-sport-ty"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=3564"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3564\/revisions"}],"predecessor-version":[{"id":3565,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3564\/revisions\/3565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/3552"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=3564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=3564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=3564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}