{"id":3685,"date":"2025-04-18T08:19:07","date_gmt":"2025-04-18T06:19:07","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=3685"},"modified":"2025-04-18T08:30:03","modified_gmt":"2025-04-18T06:30:03","slug":"pia-a-free-device-to-encourage-elderly-people-to-stay-active","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/","title":{"rendered":"Pia: a free device to encourage elderly people to stay active"},"content":{"rendered":"<p class=\"wp-block-paragraph\">In a context where the aging population raises many questions about the well-being and autonomy of seniors, the town of Pia stands out with an innovative initiative. A free program, combining health, physical activity, and preventing the negative effects of screens, has been set up to encourage elderly people to remain active. This approach aims not only to improve the quality of life of seniors but also to contribute to their autonomy and personal development.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-1.jpg\" alt=\"discover pia, a free device designed to encourage elderly people to adopt an active lifestyle. With tailored activities and personalized support, pia helps seniors feel energetic and engaged in their daily lives.\" class=\"wp-image-3675\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-1.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-1-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-1-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-1-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#Pia_a_town_committed_to_its_seniors\" >Pia, a town committed to its seniors<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#The_objectives_of_the_%C2%AB_One_Step_Without_Screen_%C2%BB_program\" >The objectives of the \u00ab\u00a0One Step Without Screen\u00a0\u00bb program<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#The_activity_schedule\" >The activity schedule<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#The_benefits_of_regular_physical_activity_for_seniors\" >The benefits of regular physical activity for seniors<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#Concrete_examples_of_activities_and_positive_changes\" >Concrete examples of activities and positive changes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#The_role_of_new_technologies_in_prevention\" >The role of new technologies in prevention<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#The_dangers_of_screens_for_seniors\" >The dangers of screens for seniors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#How_to_integrate_technologies_positively\" >How to integrate technologies positively?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#A_valuable_support_for_caregivers_and_families\" >A valuable support for caregivers and families<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#How_does_the_program_support_families\" >How does the program support families?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#Feedback_from_families\" >Feedback from families<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#Future_prospects_and_health_challenges\" >Future prospects and health challenges<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/#Towards_even_broader_initiatives\" >Towards even broader initiatives<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pia_a_town_committed_to_its_seniors\"><\/span>Pia, a town committed to its seniors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">The town of Pia, dedicated to the well-being of its inhabitants, has created a program titled \u00ab\u00a0One Step Without Screen\u00a0\u00bb. This initiative is part of a comprehensive approach to health, focused on physical activity tailored for seniors, often overlooked in public health initiatives. This program aims to be a true pillar in combating sedentary lifestyles, which represents a major issue in maintaining the health of the elderly.<\/p>\n\n<p class=\"wp-block-paragraph\">The implementation of this project has been made possible thanks to the financial support of the <strong>Fondation de France<\/strong>. This funding allows for offering activities at no cost to participants, thus promoting the inclusion of seniors, whether they are active or less mobile. Indeed, costs can often be a barrier to engaging in physical and social activities.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_objectives_of_the_%C2%AB_One_Step_Without_Screen_%C2%BB_program\"><\/span>The objectives of the \u00ab\u00a0One Step Without Screen\u00a0\u00bb program<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">The \u00ab\u00a0One Step Without Screen\u00a0\u00bb program includes several clear and ambitious objectives:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Combat sedentary behavior<\/strong>: By offering tailored activities, the program aims to avoid the negative effects of a too inactive life.<\/li><li><strong>Improve physical condition<\/strong>: Fitness and strength training sessions are planned to maintain the autonomy of participants.<\/li><li><strong>Prevent screen-related issues<\/strong>: Seniors are often exposed to excessive screen use, which can have consequences for their mental and physical health.<\/li><li><strong>Promote overall well-being<\/strong>: Through relaxation and wellness activities, the program aims to enhance the quality of life of seniors.<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_activity_schedule\"><\/span>The activity schedule<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">The \u00ab\u00a0One Step Without Screen\u00a0\u00bb program consists of a total of ten sessions, starting on Monday, April 28, at the Dora Tixador hall. The activities are diverse and structure an inclusive approach:<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Type of activity<\/th>\n<th>Details<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Physical activities<\/td>\n<td>Fitness, strength training, adapted circuit training<\/td>\n<\/tr>\n<tr>\n<td>Wellness sessions<\/td>\n<td>Pilates, relaxation, self-massage, gestures and postures<\/td>\n<\/tr>\n<tr>\n<td>Walking<\/td>\n<td>Nordic walking, active, interval walking<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">These sessions, specially designed to meet the needs of seniors, allow for motor skills stimulation, improve flexibility, and work on cardiovascular abilities. Each activity aims to strengthen social ties between participants while fostering a friendly atmosphere).<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"PATH : programme d&#039;activit\u00e9 pour favoriser l&#039;autonomie des personnes \u00e2g\u00e9es apr\u00e8s une hospitalisation\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Imdu8x2Ogzs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_benefits_of_regular_physical_activity_for_seniors\"><\/span>The benefits of regular physical activity for seniors<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Participating in regular physical activities has multiple benefits for the health of seniors. Engaging in age-appropriate physical activity not only improves physical condition but also prevents numerous diseases. Here are some concrete benefits:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Muscle strengthening<\/strong>: Regular practice of strengthening exercises helps maintain muscle mass, which is essential for autonomy.<\/li><li><strong>Better mobility and balance<\/strong>: Tailored exercises promote balance, thereby reducing the risk of falls, which are often feared by the elderly.<\/li><li><strong>Improvement of mental health<\/strong>: Physical activity helps reduce anxiety and depression, which are common among isolated seniors.<\/li><li><strong>Socialization<\/strong>: Group sessions encourage exchanges and create connections, combating loneliness.<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Concrete_examples_of_activities_and_positive_changes\"><\/span>Concrete examples of activities and positive changes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">The workshops offered can vary in terms of difficulty and intensity, allowing each participant to progress at their own pace. Results are often significant. For example:<\/p>\n\n<ul class=\"wp-block-list\"><li>A group of participants saw a marked improvement in their flexibility and balance after several weeks of practice.<\/li><li>Among the testimonials, several seniors highlight their improved mood and renewed energy in daily life.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">These testimonials illustrate how simple and accessible actions can profoundly improve quality of life. By taking part in Pilates or fitness classes, seniors are not only exercising: they are engaging in a process towards well-being, fostering their <strong>Seniors&rsquo; Vitality<\/strong> and personal growth.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-2.jpg\" alt=\"discover pia, an innovative and free device designed to encourage elderly people to stay active and engaged. With tailored activities and support, pia helps improve the well-being and quality of life for seniors.\" class=\"wp-image-3676\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-2.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-2-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-2-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-2-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_role_of_new_technologies_in_prevention\"><\/span>The role of new technologies in prevention<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">With the rise of new technologies, the question of their use by elderly people deserves to be examined. Although digital tools are often perceived as a vector of isolation, several initiatives show how they can be used to encourage physical activity and maintain a social connection.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_dangers_of_screens_for_seniors\"><\/span>The dangers of screens for seniors<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Studies reveal that among seniors, excessive screen use can lead to several problems such as:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Cognitive decline<\/strong>: Prolonged exposure without breaks can have negative impacts on cognitive abilities.<\/li><li><strong>Physical health problems<\/strong>: Time spent in front of a screen is often associated with a decrease in physical activity.<\/li><li><strong>Social isolation<\/strong>: Although social networks allow for connection, they can also hinder face-to-face interaction.<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_integrate_technologies_positively\"><\/span>How to integrate technologies positively?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">To counter these negative effects, solutions exist. For example, dedicated health and fitness applications, such as <strong>SilverFit<\/strong> or <strong>ElderMove<\/strong>, can encourage seniors to stay active while tracking their progress.<\/p>\n\n<ul class=\"wp-block-list\"><li>Use of physical activity tracking apps: they allow users to set goals and measure their progress.<\/li><li>Webinars on health and well-being: offering practical advice and exercises to follow at home.<\/li><li>Online support: forums and groups can create communities for help and motivation.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">With a balanced approach, it becomes possible to use technology to promote an active and socially connected life. The Pia program combines physical activity with awareness of the responsible use of screens, thus creating a positive dynamic.<\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_valuable_support_for_caregivers_and_families\"><\/span>A valuable support for caregivers and families<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Families and caregivers play a crucial role in the lives of seniors. The \u00ab\u00a0One Step Without Screen\u00a0\u00bb program is not limited only to senior participants but also involves support for families. This support extends beyond physical health to include the emotional and mental health of loved ones.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_does_the_program_support_families\"><\/span>How does the program support families?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Caregivers and families can benefit from the initiative in several ways:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Workshops on family well-being<\/strong>: Sessions are set up to raise awareness among loved ones about the challenges of aging.<\/li><li><strong>Exchange meetings<\/strong>: Providing a space to discuss challenges and share experiences, thus enabling mutual support.<\/li><li><strong>Practical resources<\/strong>: Information on available assistance and advice on how to best support an elderly parent.<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Feedback_from_families\"><\/span>Feedback from families<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">Feedback from families who participated in the program has been positive. They emphasize that these initiatives have facilitated better communication between generations and have helped learn to manage the difficulties associated with aging. Caregivers feel less alone and more supported in their roles, contributing to a calmer family dynamic.<\/p>\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr>\n<th>Benefits for families<\/th>\n<th>Comments<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Improved communication<\/td>\n<td>Exchanges about the needs and the evolution of seniors&rsquo; health within the family.<\/td>\n<\/tr>\n<tr>\n<td>Emotional support<\/td>\n<td>Feeling of sharing experiences among caregivers.<\/td>\n<\/tr>\n<tr>\n<td>Access to information<\/td>\n<td>Information about existing assistance and devices.<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">In sum, this program embodies a real desire to create an environment where the well-being of seniors is at the heart of concerns, while also supporting families and caregivers in their daily lives.<\/p>\n\n<figure class=\"is-provider-youtube is-type-video wp-block-embed wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Les bienfaits de l&#039;activit\u00e9 physique chez les personnes \u00e2g\u00e9es\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/CPXagRcjzak?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Future_prospects_and_health_challenges\"><\/span>Future prospects and health challenges<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">The program of the town of Pia illustrates the many challenges related to the health and autonomy of seniors. In the face of an aging population, it becomes essential to implement suitable measures that promote an active and fulfilling life. This free device represents a model to follow, strengthening the commitment of local authorities to quality support.<\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Towards_even_broader_initiatives\"><\/span>Towards even broader initiatives<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<p class=\"wp-block-paragraph\">In the long term, the generalization of programs like \u00ab\u00a0One Step Without Screen\u00a0\u00bb could allow for:<\/p>\n\n<ul class=\"wp-block-list\"><li><strong>Stimulate commitment from communities<\/strong>: More cities could draw inspiration from this initiative to address the challenges of an aging population.<\/li><li><strong>Incorporate advanced technologies<\/strong>: By integrating digital tools to improve accessibility and track activities.<\/li><li><strong>Reinforce partnerships between institutions<\/strong>: Increased collaboration between health actors, associations, and municipalities would enable better support.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">By mobilizing and acting together as a society, it is possible to value the experiences of seniors and promote active aging. The \u00ab\u00a0Pia\u00a0\u00bb program, with its values of mutual aid and wellness, inspires reflection on the best ways to accompany our elders towards a peaceful and active future.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-3.jpg\" alt=\"discover pia, a free device designed to encourage elderly people to maintain their physical activity and well-being. Take advantage of its tools and resources to stay fit and active in your daily life!\" class=\"wp-image-3677\" title=\"\" srcset=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-3.jpg 1344w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-3-300x171.jpg 300w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-3-1024x585.jpg 1024w, https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/04\/pia-un-dispositif-gratuit-pour-encourager-les-personnes-agees-a-rester-actives-3-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>In a context where the aging population raises many questions about the well-being and autonomy of seniors, the town of Pia stands out with an &#8230; <a title=\"Pia: a free device to encourage elderly people to stay active\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/en_us\/pia-a-free-device-to-encourage-elderly-people-to-stay-active\/\" aria-label=\"En savoir plus sur Pia: a free device to encourage elderly people to stay active\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":3674,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[9332,9341,9338,9335,9344],"class_list":["post-3685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spotlight","tag-activities-en_us","tag-elderly-people-en_us","tag-encouragement-en_us","tag-free-device-en_us","tag-pia-en_us"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=3685"}],"version-history":[{"count":1,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3685\/revisions"}],"predecessor-version":[{"id":3686,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/3685\/revisions\/3686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/3674"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=3685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=3685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=3685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}