{"id":532,"date":"2025-01-10T03:18:34","date_gmt":"2025-01-10T02:18:34","guid":{"rendered":"https:\/\/pompes-aux-toilettes.fr\/news\/?p=532"},"modified":"2025-01-17T01:16:03","modified_gmt":"2025-01-17T00:16:03","slug":"comment-eita-te-mau-pompes-i-te-pahi","status":"publish","type":"post","link":"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/","title":{"rendered":"Comment fa&rsquo;a titau i te pae o n\u0101u ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O n\u0101 poma i n\u0101 \u02bb\u014dlewa he mea maika\u02bbi ia e ho\u02bbomaka ai i ka ulu \u02bbana o ka ikaika mau, especially no ka po\u02bbe e komo ana i ke ao o n\u0101 hana ho\u02bboikaika. \u02bbO k\u0113ia mea ho\u02bboikaika, ke ho\u02bbomaika\u02bbi ko\u02bbiko\u02bbi i ka pu\u02bbuwai, n\u0101 \u02bb\u0101\u02bb\u012b, a me n\u0101 triceps, \u02bbo ia ho\u02bbi me n\u0101 \u02bbano ma\u02bbalahi e loa\u02bba i n\u0101 mea a pau. In\u0101 he mea ho\u02bbomaka \u02bboe e \u02bbimi ana i ka ho\u02bbomaha \u02bbana a i \u02bbole he kanaka e makemake ana e ho\u02bbololi i k\u0101u ho\u02bboikaika, \u02bbo n\u0101 poma i n\u0101 \u02bb\u014dlewa he koho k\u016bpono a me n\u0101 mea k\u016bpono.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Na_pono_o_na_poma_i_na_%CA%BBolewa\" >N\u0101 pono o n\u0101 poma i n\u0101 \u02bb\u014dlewa<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ku%CA%BBai_ikaika\" >K\u016b\u02bbai ikaika<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ka_ho%CA%BBokele_maika%CA%BBi\" >Ka ho\u02bbokele maika\u02bbi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Accessibility\" >Accessibility<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ke_kulana_a_me_ke_%CA%BBano\" >Ke k\u016blana a me ke \u02bbano<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#He_ho%CA%BBomohala_%CA%BBana\" >He ho\u02bbomohala \u02bbana<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Pehea_e_hana_i_na_poma_i_na_%CA%BBolewa\" >Pehea e hana i n\u0101 poma i n\u0101 \u02bb\u014dlewa?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Kulana_ho%CA%BBomaka\" >K\u016blana ho\u02bbomaka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ke_kulana_o_ke_aupuni\" >Ke k\u016blana o ke aupuni<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ke_hana_%CA%BBana_i_ka_poma\" >Ke hana \u02bbana i ka poma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Na_ho%CA%BBololi_a_me_na_%CA%BBake\" >N\u0101 ho\u02bbololi a me n\u0101 \u02bb\u0101ke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#He_mea_ko%CA%BBiko%CA%BBi_e_ho%CA%BBolohe_i_kau_kino\" >He mea ko\u02bbiko\u02bbi: e ho\u02bbolohe i k\u0101u kino<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Na_hapa_ma%CA%BBamau_e_ho%CA%BBomalu\" >N\u0101 hapa ma\u02bbamau e ho\u02bbomalu<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Mai_malama_i_ka_kulana_kupono\" >Mai m\u0101lama i ka k\u016blana k\u016bpono<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ho%CA%BBololi_na_lima_i_na_%CA%BBano_ma%CA%BBalahi\" >Ho\u02bbololi n\u0101 lima i n\u0101 \u02bbano ma\u02bbalahi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Mai_ho%CA%BBiho%CA%BBi_i_na_%CA%BBano_kulana\" >Mai ho\u02bbiho\u02bbi i n\u0101 \u02bbano k\u016blana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Mai_ho%CA%BBokomo_ke_ka%CA%BBina\" >Mai ho\u02bbokomo ke ka\u02bbina<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ka_malama_%CA%BBana_i_ke_kulana\" >Ka malama \u02bbana i ke k\u016blana<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#E_ho%CA%BBomaika%CA%BBi_i_na_%E2%80%98aina\" >E ho\u02bbomaika\u02bbi i n\u0101 &lsquo;\u0101ina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Komo_i_na_%CA%BBaina\" >Komo i n\u0101 \u02bb\u0101ina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ho%CA%BBokomo_i_kau_%CA%BBike\" >Ho\u02bbokomo i k\u0101u \u02bbike<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/#Ho%CA%BBohana_i_na_%CA%BBike_e_%CA%BBolu%CA%BBolu\" >Ho\u02bbohana i n\u0101 \u02bbike e \u02bbolu\u02bbolu<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_pono_o_na_poma_i_na_%CA%BBolewa\"><\/span>N\u0101 pono o n\u0101 poma i n\u0101 \u02bb\u014dlewa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">O n\u0101 poma i n\u0101 \u02bb\u014dlewa, he nui n\u0101 mea e hiki ke loa\u02bba, e mana\u02bbo ana l\u0101kou i n\u0101 pono k\u016bpono no kekahi kanaka e \u02bbimi ana i ka ho\u02bbomaika\u02bbi \u02bbana i n\u0101 ikaika. Eia kekahi o n\u0101 pono e hiki i\u0101 \u02bboe ke loa\u02bba:<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ku%CA%BBai_ikaika\"><\/span>K\u016b\u02bbai ikaika<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">Ma ke noho \u02bbana i n\u0101 poma i n\u0101 \u02bb\u014dlewa, \u02bbike \u02bboe i n\u0101 \u02bb\u012bpuka i ke \u02bbano o ke aupuni o ke po\u02bbo, e like me n\u0101 mea e pili ana i ka pu\u02bbuwai, n\u0101 \u02bb\u0101\u02bb\u012b, a me n\u0101 lima. He mea ko\u02bbiko\u02bbi k\u0113ia no ka ho\u02bbomohala \u02bbana i k\u0101u mau \u02bbano ikaika.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ka_ho%CA%BBokele_maika%CA%BBi\"><\/span>Ka ho\u02bbokele maika\u02bbi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">Ma ke ho\u02bbokomo \u02bbana i n\u0101 poma i n\u0101 \u02bb\u014dlewa, e k\u014dkua ana \u02bboe e ho\u02bbokumu i k\u0101u mau \u02bb\u0101\u02bb\u012b a me ke kuleana o k\u0101u mau k\u016blana. He mea ko\u02bbiko\u02bbi ka ho\u02bbokele maika\u02bbi e \u02bbolu\u02bbolu ka ho\u02bbi \u02bbana i ka ho\u02bboluhi a me n\u0101 ma\u02bbamau ma ke koho \u02bbana o n\u0101 l\u0101.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Accessibility\"><\/span>Accessibility<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">He k\u016bpono k\u0113ia mea ho\u02bboikaika no n\u0101 kiko\u02bb\u012b \u02bbelua o ke \u02bbano o n\u0101 p\u0101k\u012bpika. \u02bbO n\u0101 poma i n\u0101 \u02bb\u014dlewa, ho\u02bbokomo i ka ho\u02bbokomo \u02bbana i ke ala i ke aupuni e m\u0101lama ana i ke koho \u02bbana i n\u0101 mea, a no laila, e ho\u02bboikaika aku i n\u0101 mea a pau e m\u0101lama ana i n\u0101 l\u0101.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ke_kulana_a_me_ke_%CA%BBano\"><\/span>Ke k\u016blana a me ke \u02bbano<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">Ke ho\u02bbokomo i n\u0101 poma i n\u0101 \u02bb\u014dlewa e pono ai i ka mana\u02bbo a me ka ho\u02bbokumu \u02bbana. Me n\u0101 manawa, e k\u014dkua k\u0113ia mea ho\u02bboikaika no ke kuleana a me ke \u02bbano o n\u0101 l\u0101.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"He_ho%CA%BBomohala_%CA%BBana\"><\/span>He ho\u02bbomohala \u02bbana<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">O n\u0101 poma i n\u0101 \u02bb\u014dlewa e hiki ke ho\u02bbomaka i ke ala e k\u016bpono i n\u0101 poma ku\u02bbiku\u02bbi. I ka manawa ala, ke noho m\u0101lie \u02bboe i k\u0113ia mea ho\u02bboikaika, e hiki i\u0101 \u02bboe ke komo i n\u0101 \u02bbano k\u016b \u02bbole aku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pehea_e_hana_i_na_poma_i_na_%CA%BBolewa\"><\/span>Pehea e hana i n\u0101 poma i n\u0101 \u02bb\u014dlewa?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">No ka hana \u02bbana i n\u0101 poma i n\u0101 \u02bb\u014dlewa, e ho\u02bbokomo i k\u0113ia mau l\u0101\u02bbau ma\u02bbalahi:<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kulana_ho%CA%BBomaka\"><\/span>K\u016blana ho\u02bbomaka<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E noho i lalo a komo i n\u0101 \u02bb\u014dlewa. E ho\u02bbokomo i k\u0101u mau lima i loko o ka aupuni o n\u0101 \u02bb\u0101\u02bb\u012b. E ho\u02bbomaika\u02bbi i k\u0101u mau \u02bb\u012bpuka e komo ana i k\u0113ia mau kiko.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ke_kulana_o_ke_aupuni\"><\/span>Ke k\u016blana o ke aupuni<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E ho\u02bboulu i k\u0101u mau \u02bb\u012bpuka, e m\u0101lama ana i k\u0101u \u02bb\u0101kau ke kumu. He mea ko\u02bbiko\u02bbi e loa\u02bba ana i ke aupuni k\u016bpono o ka po\u02bbo, n\u0101 \u02bb\u0101\u02bb\u012b, n\u0101 \u02bb\u014dla, a me n\u0101 \u02bb\u014dlewa. E k\u016bkulu ana k\u0101u kino i kahi laina ku\u02bbikahi mai k\u0101u mau \u02bb\u014dlewa i k\u0101u mau \u02bb\u0101kau.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ke_hana_%CA%BBana_i_ka_poma\"><\/span>Ke hana \u02bbana i ka poma<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E ho\u02bboikaika me n\u0101 \u02bbike \u02bb\u0113 a\u02bbe o n\u0101 \u02bb\u014dlewa alaka\u02bbi i n\u0101 \u02bbike. E \u02bbike ana k\u0101u mau \u02bb\u012bpuka ma kahi wahi e pili ana i ka pu\u02bbuwai. I ka manawa k\u0113ia, e ka\u02bbawale a me n\u0101 elements kalena, e ho\u02bbomaka i ke k\u016blana o ke aupuni.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_ho%CA%BBololi_a_me_na_%CA%BBake\"><\/span>N\u0101 ho\u02bbololi a me n\u0101 \u02bb\u0101ke<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">He mea maika\u02bbi e ho\u02bbomaka i ka \u02bbike o n\u0101 ho\u02bbomaka. I ka manawa e \u02bbano k\u016bpono ke k\u016blana i n\u0101 \u02bbike, e loa\u02bba i k\u0113ia mau ho\u02bbololi i n\u0101 \u02bbike i n\u0101 l\u0101. He pono i mea e ho\u02bbololi a i \u02bbole e ho\u02bbomaka.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"He_mea_ko%CA%BBiko%CA%BBi_e_ho%CA%BBolohe_i_kau_kino\"><\/span>He mea ko\u02bbiko\u02bbi: e ho\u02bbolohe i k\u0101u kino<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">In\u0101 e \u02bbike \u02bbia ka pa\u02bbakik\u012b (i \u02bbole e ma\u02bbalahi i loko), e hilina\u02bbi. E \u02bba\u02bb\u0101 ana i n\u0101 kanaka i ka ho\u02bbopili i\u0101 l\u0101kou.<\/p>\n\n\n<p class=\"wp-block-paragraph\">No ka ho\u02bbonui i n\u0101 \u02bbike, e \u02bbolu\u02bbolu e kipa i k\u0113ia \u02bbatikala \u02bb\u0101kau o <a href=\"https:\/\/pompes-aux-toilettes.fr\/news\/comment-bien-faire-des-pompes\/\">Pehea e hana maika\u02bbi ai i n\u0101 poma<\/a>.<\/p>\n\n\n<figure class='wp-block-image size-full'>\n<img decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/pompes-aux-toilettes.fr\/news\/wp-content\/uploads\/2025\/01\/comment-faire-des-pompes-sur-les-genoux.jpg\" class=\"attachment-full size-full\" alt=\"e \u02bbike i ka ho\u02bbomaika\u02bbi \u02bbana o n\u0101 poma i n\u0101 \u02bb\u014dlewa me k\u0101 m\u0101kou ke ki\u02bbi ho\u02bbonohonoho. k\u016bpono no n\u0101 ho\u02bbomaka a me n\u0101 mea e \u02bbimi ana e ho\u02bbokumu i k\u0101 l\u0101kou kino me ka m\u0101lama \u02bbole i ko l\u0101kou mau \u02bb\u0101kau, e h\u0101\u02bbawi ana m\u0101kou i n\u0101 mana\u02bbo, n\u0101 ho\u02bbololi, a me n\u0101 \u02bbike e lanakila ai no ka ho\u02bbopili \u02bbana i k\u0101u ho\u02bboikaika.\" loading=\"lazy\" title=\"\">\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_hapa_ma%CA%BBamau_e_ho%CA%BBomalu\"><\/span>N\u0101 hapa ma\u02bbamau e ho\u02bbomalu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">He ma\u02bbalahi ka hana o n\u0101 hapa e pili ana i n\u0101 poma i n\u0101 \u02bb\u014dlewa. Eia a\u02bbe kekahi o n\u0101 h\u014d\u02bbili\u02bbili ma\u02bbamau a me k\u0101 l\u0101kou mea e ho\u02bbomaluhia:<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mai_malama_i_ka_kulana_kupono\"><\/span>Mai m\u0101lama i ka k\u016blana k\u016bpono<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">He mea \u02bbino ka k\u016blana \u02bbole e ho\u02bbonokawale i ka ho\u02bboikaika. E \u02bbolu\u02bbolu i ka \u02bb\u0101ina e noho ana i ka kalayann e pili ana i n\u0101 l\u0101.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ho%CA%BBololi_na_lima_i_na_%CA%BBano_ma%CA%BBalahi\"><\/span>Ho\u02bbololi n\u0101 lima i n\u0101 \u02bbano ma\u02bbalahi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">He mau \u02bb\u012bpuka \u02bb\u0113 a\u02bbe e pili ana i kahi ho\u02bbohuli k\u016bpono o n\u0101 ho\u02bbokumu e ho\u02bboikaika ai. In\u0101 \u02bba\u02bbole \u02bbike \u02bbia ka pa\u02bbakik\u012b e ho\u02bbokumu i n\u0101 kama\u02bb\u0101ina. E komo \u02bbana i ka waiho o n\u0101 p\u0101\u02bbani i loko mai.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mai_ho%CA%BBiho%CA%BBi_i_na_%CA%BBano_kulana\"><\/span>Mai ho\u02bbiho\u02bbi i n\u0101 \u02bbano k\u016blana<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">I ka ho\u02bbomaka \u02bbo n\u0101 ha\u02bbawina, e ho\u02bbomamao i n\u0101 h\u014d\u02bbili\u02bbili e ho\u02bbomaka &lsquo;ia i k\u0113ia mau ala e ho\u02bbololi a ho\u02bbomaika\u02bbi i ka \u02bb\u0101ina a me ke ka\u02bbina. E ho\u02bbolohe i ia mau \u02bbike k\u016b \u02bbole a me n\u0101 \u02bbano k\u016b hou aku.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mai_ho%CA%BBokomo_ke_ka%CA%BBina\"><\/span>Mai ho\u02bbokomo ke ka\u02bbina<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">In\u0101 \u02bba\u02bbole i ka\u02bbawale \u02bbole, \u02bba\u02bbole k\u016bpono i ka \u02bbike \u02bbole o n\u0101 \u02bbike. E ho\u02bbomaika\u02bbi i n\u0101 \u02bb\u014dlewa e ho\u02bbopili m\u0101kou i n\u0101 ka\u02bbina hana ma ke \u02bbano k\u016bpono. E lanakila i n\u0101 \u02bbike koho.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ka_malama_%CA%BBana_i_ke_kulana\"><\/span>Ka malama \u02bbana i ke k\u016blana<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<p class=\"wp-block-paragraph\">E mehe i ka \u02bb\u0101ina i n\u0101 ka\u02bbina ke n\u0101lei i n\u0101 poma i n\u0101 \u02bb\u014dlewa, e \u02bbolu\u02bbolu. He mau kumu ko\u02bbiko\u02bbi e m\u0101lama ai i k\u0101u ho\u02bbolewa \u02bbana:<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E_ho%CA%BBomaika%CA%BBi_i_na_%E2%80%98aina\"><\/span>E ho\u02bbomaika\u02bbi i n\u0101 &lsquo;\u0101ina<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E ho\u02bbololi i n\u0101 l\u0101\u02bbau e m\u0101lama i ka po\u02bbe a n\u0101 \u02bbike. E ho\u02bbonui i n\u0101 l\u0101 i n\u0101 ka\u02bbina.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Komo_i_na_%CA%BBaina\"><\/span>Komo i n\u0101 \u02bb\u0101ina<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">O n\u0101 po\u02bbe e \u02bbike a \u02bbo n\u0101 \u02bbike. E loa\u02bba n\u00f3 i n\u0101 l\u0101 e ho\u02bbomohala ai, a e ho\u02bbokomo i\u0101 \u02bboe.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ho%CA%BBokomo_i_kau_%CA%BBike\"><\/span>Ho\u02bbokomo i k\u0101u \u02bbike<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E \u02bbolu\u02bbolu e ho\u02bbomaika\u02bbi i ka mana\u02bbo e loa\u02bba i n\u0101 p\u016bnaewele o n\u0101 p\u016bnaewele ho\u02bbokomo i ka \u02bbike. E \u02bbike \u02bbia i n\u0101 mana\u02bbo k\u016bpono.<\/p>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ho%CA%BBohana_i_na_%CA%BBike_e_%CA%BBolu%CA%BBolu\"><\/span>Ho\u02bbohana i n\u0101 \u02bbike e \u02bbolu\u02bbolu<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n<p class=\"wp-block-paragraph\">E \u02bbolu\u02bbolu e loa\u02bba ke \u02bbano e \u02bbike n\u0101 \u02bbike ma\u02bbamau e like me n\u0101 \u02bbike e pili ana i n\u0101 \u02bbike a me n\u0101 \u02bbike. E ho\u02bbomohala a me n\u0101 \u02bbike i ka \u02bbike \u02bbole e loa\u02bba i\u0101 \u02bboe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O n\u0101 poma i n\u0101 \u02bb\u014dlewa he mea maika\u02bbi ia e ho\u02bbomaka ai i ka ulu \u02bbana o ka ikaika mau, especially no ka po\u02bbe &#8230; <a title=\"Comment fa&rsquo;a titau i te pae o n\u0101u ?\" class=\"read-more\" href=\"https:\/\/pompes-aux-toilettes.fr\/news\/ty\/comment-eita-te-mau-pompes-i-te-pahi\/\" aria-label=\"En savoir plus sur Comment fa&rsquo;a titau i te pae o n\u0101u ?\">Lire plus<\/a><\/p>\n","protected":false},"author":2,"featured_media":1318,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[285,246,166,797,218],"class_list":["post-532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-haapii-i-te-pompes","tag-exercice-ty","tag-faahu-ty","tag-fiteni-ty","tag-genoux-ty","tag-poma-ty"],"_links":{"self":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":2,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"predecessor-version":[{"id":1588,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/posts\/532\/revisions\/1588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media\/1318"}],"wp:attachment":[{"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pompes-aux-toilettes.fr\/news\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}